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Let your baby determine how often and how long to nurse. Photo/ net.
Wellness

Caring for new-borns: A guide for first-time mothers

Sunday, November 21, 2021
The New Times
Wellness

How safe is teeth whitening?

Sunday, November 21, 2021
With the disorder, you frequently consume unusually large amounts of food and feel unable to stop eating. / Net photo.
Wellness

Are you at risk of binge eating disorder?

Sunday, November 21, 2021
Mental health problems are common, especially today, owing to the COVID-19 pandemic. / Photo: Net
Wellness

How to deal with mental health issues

Sunday, November 21, 2021
Thereu2019s need to improve adolescentsu2019 knowledge of reproductive health and availability of services. Photo/Net
Wellness

Sexual reproductive health: How can youngsters be more involved?

Sunday, November 14, 2021
The New Times
Wellness

How is sudden headache linked to death?

Sunday, November 14, 2021
The New Times
Wellness

Why you shouldn’t neglect your eyes

Sunday, November 07, 2021
Sage can be found in most local markets. Photo/Net
Wellness

Health benefits of sage

Sunday, November 07, 2021
Your body has a natural system to gauge its energy needs, which signals you to eat when you are hungry and stop when you are full. Photo/Net
Wellness

Eating habits: How do you respond to hunger?

Sunday, November 07, 2021
Sexual and reproductive health services (SRHS) ought to provide health information, education and counselling, and a range of safe and affordable contraceptive methods. Photo/Net
Wellness

What adolescents want addressed about access to sexual reproductive services

Sunday, November 07, 2021
Regular check-ups can help find potential health issues before they become a problem. Photo/Net
Wellness

Health check-up: Why you need annual reviews

Sunday, November 07, 2021
Itu2019s important to always be hygienic, more so during oneu2019s period. Photo/Net
Wellness

Menstruation: The dos and don’ts

Saturday, October 30, 2021
Many girls miss school while menstruating, due stigma and an inability to access feminine hygiene products, among other things. Photo/Net
Wellness

Menstruation: Why boys should be part of the discussion

Sunday, October 24, 2021
The New Times
Wellness

Wellbeing: The influence of stress on eating habits

Sunday, October 24, 2021
The New Times
Wellness

What causes abdominal swelling?

Sunday, October 24, 2021
A sauna is a small room designed as a place to experience dry or wet heat sessions. Photo/Net
Wellness

Why saunas shouldn’t be an everyday thing

Sunday, October 24, 2021
Anyone can have a stroke at any age. But your chance of having a stroke increases if you have certain risk factors. / Net photo
Wellness

Stroke: What you should know

Sunday, October 24, 2021
Back pain can affect people of any age, for different reasons. / Net photo
Wellness

Suffering from back pain? Here are some ways to get relief

Sunday, October 24, 2021
Tamarind is a very heart-friendly fruit. Photo/Net
Wellness

Health benefits of tamarind

Sunday, October 17, 2021
For many women, mammograms are the best way to find breast cancer early, when it is easier to treat. Photo/Net
Wellness

Breast cancer: Challenges prevail with early detection

Sunday, October 17, 2021