Wellness

After 12 years of marriage, Valeria Mwiza gave up. Though her marriage resulted in two wonderful children, she regrets marrying a man who was busy with everything but his family, to the point that he

Some women and girls often miss one or more of their menstrual periods, a condition known as amenorrhea, others don’t experience breast development, don’t make enough sex hormones, and don’t go

There’s a chance you know at least one person with pills, or other types of meds for every issue, in their bag or house, a walking pharmacy to be exact. You might even be that person and think that

To some, it may seem overwhelming at first to care and attend to the older adult in your life, more so if they are ill and require a lot more attention. However, this doesn’t have to be a chore,