Wellness

At 24, Diane Ihirwe Muhirwa never imagined high blood pressure would become part of her life. Juggling lectures, assignments and work left her little time to cook or exercise, and fast food

Gym-goers at Fitnesspoint will have access to fresh, protein-rich eggs at discounted prices following a new partnership with Fresh Eggs Kigali Ltd, as the fitness centre strengthens its commitment

The message was simple: “I’ll call you later.” Nothing unusual. Nothing alarming. Just a few words that, under normal circumstances, would have passed without much thought. But for Eric

At The Nest, a boutique hotel tucked into Rugando, the evening unfolded like a quiet argument for keeping Rwandan food on the table. Not as nostalgia. Not as a museum piece. But as something living,