Wellness

Wellness
 
Consult a doctor before getting on birth control. Photo/Net
What to note about birth control
Apple cider
vinegar can
be found in
local food
markets

and super-
markets.

Photo/Net
Benefits of apple cider vinegar
The most common cause of an itchy scalp is dandruff. Photo/Net
Is your scalp itchy? Here’s what to do
The New Times
How to make your diet healthy
An afternoon power nap can leave you feeling refreshed. Photo/Net
The essence of a daytime nap
The New Times
Bodybuilding: How to start and when to stop
The New Times
Sex life: Sliding vs deciding (Part 2)
Cassava bread  makes for a very healthy snack. Photo/Net
Healthy snacks: Try cassava cake