Healthy-Lifestyle

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Search Results for "Healthy-Lifestyle" (862 articles)
A women-focused fitness community, She Shape, backed by Fitnesspoint, has officially launched in Kigali. Photo by Olivier Mugwiza
Featured

How ‘She Shape’ is creating safest space for women at Fitnesspoint, other gyms

Tuesday, March 10, 2026
Carbohydrates are considered as macronutrients, mainly composed of carbon, hydrogen and oxygen and are the main source of energy for the body, right down to cellular level. 

Know about healthy carbs

Monday, March 09, 2026
AI PHOTO

Brain fog: Why you feel forgetful, tired, and mentally clouded

Saturday, February 28, 2026
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Women

VIDEO & PHOTOS: Actress Bazongere walks 160 kilometers to raise awareness about menstrual health

Friday, February 13, 2026
Gisagara Volleyball Club's Adamou Doudou Djibril. Photo by Sam Ngendahimana
Volleyball

“It’s our time!” Djibril insists Gisagara VC are built to win the title

Tuesday, February 10, 2026
The term physical work literally refers to any work done by the body. Olivier Mugwiza

The benefits of physical work

Tuesday, January 27, 2026
Janvier Igabe and Josiane Tuyishimire pose for a photo. Igabe, who is HIV-negative, and Tuyishimire, who is positive, are married, raising two daughters.
People

How a Kigali couple is thriving despite different HIV statuses

Wednesday, January 21, 2026
A woman exercises in a gym in Kigali. File
Health

The hidden dangers of weight loss shortcuts creeping up in Rwanda

Monday, January 19, 2026
Some of the sugary drinks that are reported to be contributing to a rise in preventable diseases. Courtesy

Can ‘health taxes’ slow the rise of NCDs?

Monday, January 19, 2026
Medics conduct mass screening for non-communicable diseases during the Kigali Car-Free Day sports event in Kigali. Courtesy

Effects of hypertension on the digestive system

Monday, January 12, 2026
The New Times
People

New year, big dreams: Celebrities set sights on growth, impact in 2026

Saturday, January 10, 2026
The introduction of self-sampling for cervical cancer marks a significant step forward in Rwanda’s steady and deliberate fight.
Editorial

Fighting cancer cannot be entirely outsourced

Monday, January 05, 2026