Healthy-diet

Do you have an idea for The New Times to cover? Submit it here!
Search Results for "Healthy-diet" (1475 articles)
Pregnant women participate in Car Free Day, May 24, 2026, Courtesy Photos
Women

Why exercise matters during pregnancy

Friday, July 10, 2026
Antioxidants are substances that neutralize free radicals and help protect the body from oxidative damage.

Why antioxidants matter for your health

Friday, July 03, 2026
A variety of fresh, locally sourced vegetables arranged at a home in Kigali, Rwanda, highlighting healthy eating and household food preparation. Photo by Sam Ngendahimana

The danger of following nutrition myths

Thursday, June 25, 2026
Robert Twongyeirwe, speaks to The New Times during the interview in Kigali on May 26. Photos by Kellya Keza
Health

Life after stroke: Former educator’s recovery journey

Monday, June 01, 2026
Hypertension, or high blood pressure, is a chronic non-communicable disease .

Is your weakness linked to high blood pressure?

Tuesday, May 26, 2026
Through the programme, 2,300 households from the districts of Gakenke and Nyabihu are expected to receive 23,868 seedlings that will contribute to combating malnutrition and environmental degradation
Featured

Gakenke: SKOL donates over 12,000 trees to help combat malnutrition

Monday, May 25, 2026
Polycystic Ovary Syndrome (PCOS) is a common condition that affects hormones.

Polycystic Ovarian Syndrome: The overlooked cause of infertility in women

Tuesday, April 28, 2026
A woman in consultation. Doctors say couples planning for a child should have preconception care to ensure a healthy start to pregnancy. Net photo.
Health

Why preconception care is essential before starting a family

Saturday, April 04, 2026
Mourners listen to Simon Mutangana's testimony, a genocide survivor at Murambi during a commemoration event at Murambi Genocide Memorial in Nyamagabe District. Sam Ngendahimana

Echoes of remembrance: Nurturing mental wellness during Kwibuka

Friday, April 03, 2026
Proteins are vital for the production of hormones and enzymes, which regulate body growth and various physiological functions.

Fueling the body: The vital role of proteins

Friday, April 03, 2026
Regular alcohol consumption significantly increases the risk of developing PVD. Alcohol enhances oxidative stress and inflammation in the inner lining of blood vessels.

How alcohol affects blood vessels: The link to peripheral vascular disease

Sunday, March 29, 2026
IMAGE GENERATED BY AI
Health

Mental health: Recognising signs before stress builds

Saturday, March 28, 2026