Yoga

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Search Results for "Yoga" (410 articles)
The New Times

How yoga can ease endometriosis

Monday, May 16, 2022
u2018Love handlesu2019 are not dangerous in themselves, or anything to be ashamed of. Photo/Net

‘Love handles’: Fitness expert on best exercises for stubborn abdominal fat

Sunday, April 10, 2022
Through history, it is possible to see how fashion changes according to the current social moment.

Decent vs offensive: When does dressing cross the line?

Thursday, March 24, 2022
Regular exercise may help reduce stress and improve symptoms related to common mental health conditions such as anxiety and depression. Photos/Net

Calming techniques to relieve anxiety

Monday, March 07, 2022
A morning walk could improve memory and lower your risk of dementia. Photo/Net

The power of a morning walk

Sunday, February 13, 2022
Check in with your doctor to ensure all is well. Photo/Net

Child birth: What are the ways to make labour and delivery easier?

Sunday, February 13, 2022
Face exercises might also help improve muscle tone in the face . Photo/Net

Why you should try out facial exercises

Sunday, February 06, 2022
The New Times

The importance of making self-care priority

Sunday, January 30, 2022
Malaika Uwamahoro Kayiteshonga is a renowned US-based Rwandan actor, singer, poet and social justice activist. / Photo by Olivier Mugwiza

Artist Malaika Uwamahoro on telling triggering topics shunned by the society

Tuesday, January 25, 2022
Sleep is natureu2019s way of relaxing the mind and body. / Photo: Net

How to improve your sleep

Sunday, January 02, 2022
Tea should be used with your current asthma medications and shouldnu2019t be seen as a replacement. / Net photo.

How diverse teas can relieve asthma

Sunday, January 02, 2022
Childu2019s pose (Balansana) gently stretches the various parts of the body like the back, hips, thighs, and ankles. / Net photo.

Can yoga help with migraines?

Sunday, December 26, 2021