Mindfulness

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Search Results for "Mindfulness" (90 articles)
Two women proudly wear the message: ‘Together, we rise to end violence against women and girls,’ standing strong for change and hope.
Crime

Unmasking the silent pain of gender-based violence

Friday, December 05, 2025
Office workers in Rwanda spend most of their day seated at desks.
Health

Office routines driving up diabetes risk, experts warn

Thursday, November 27, 2025
A group of Kigali residents hikes a mountain in Rulindo District. Photo by Olivier Mugwiza
Health

Why hiking is becoming a thing in Rwanda

Friday, November 07, 2025
The Way of Hope Choir and Ambassadors of Christ get ready to inspire at the “Road to Impact” concert on October 26 at KCEV. COURTESY.
Showbiz

Where Kigali dances, sings & celebrates this weekend

Friday, October 24, 2025
A visitor enjoys the calm beauty of Nyandungu Wetland, part of Rwanda’s green vision.
Environment

How Nyandungu is leading Rwanda’s long-term vision to use green spaces for health and well-being

Monday, October 20, 2025
The New Times

Reflections on my visit to the People’s Republic of China

Friday, August 08, 2025
Peer pressure is the influence that people in your age group—or social circle—have on your behavior, decisions, or actions. It often involves feeling pushed to conform to group norms or expectations. Craish Bahizi

The hidden cost of peer pressure: How social trends can lead to financial ruin

Monday, July 14, 2025
Children at Kigali Public Library during the holiday
Education

From nature to tech: Exciting summer opportunities for Rwanda’s young learners

Monday, July 07, 2025
The World Health Organization (WHO) now warns that chronic loneliness affects one in six people globally and contributes to over 871,000 deaths each year.
Health

Ten science-backed ways to beat loneliness, improve well-being

Wednesday, July 02, 2025
According to Ishimwe, one of the most common forms is insomnia, the inability to fall or stay asleep. Internet
Wellness

The hidden toll of insomnia: Unmasking the true cost of sleep loss

Tuesday, May 13, 2025
A medic records a patient's identification details during a medical drill focused on pandemic preparedness at King Faisal Hospital in 2022 . Photo by Olivier Mugwiza
Health

How to keep mental health in check during pandemics

Sunday, December 29, 2024
According to the World Health Organization (WHO), men are less likely than women to seek help for mental health issues. Photo: File
Health

Why are men reluctant to seek help for mental health issues?

Thursday, August 08, 2024