Sleep-Health

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Search Results for "Sleep-Health" (1148 articles)
Students at King David Academy in Kicukiro District. Annet Mutamuriza, the headmistress of the school said that the new school time structure will be more impactful for day students than those studying at boarding. Courtesy
Education

Private schools say changes in study time could affect curriculum

Monday, November 14, 2022
The New Times
Wellness

All about skin rejuvenation

Sunday, November 13, 2022
Don’t be afraid to touch, handle or hold the baby. Photo/Net
Wellness

Getting past new-born baby boot camp

Sunday, November 06, 2022
The key is to find a physical activity that does this for you and then to make it an important part of your weekend routine. Net photo.
Weekender

Making the most of the weekend without spending a fortune

Thursday, November 03, 2022
Rubavu residents follow a mental health specialist during a campaign to sensitize to people about mental health issues on October 27. Photo: Courtesy.
Health

Activists speak out on drivers of mental health issues among youth

Thursday, November 03, 2022
Chronic fatigue syndrome can have a profound effect on one’s quality of life. Photos/Net
Wellness

Tips on how to combat fatigue

Sunday, October 30, 2022
Maintaining healthy vitamin D levels significantly influences general health and would help you end the year feeling healthy. Net photo.
Wellness

Healthy ways to help you end the year on a high note

Sunday, October 30, 2022
Yoga is a mind-body technique that aims to create balance and harmony in the spiritual, physical, and mental aspects of life. Net photo.
Wellness

Yoga therapy for palliative patients

Sunday, October 30, 2022
Feeling sad and down most of the day can be a sign of SAD, among other symptoms. Net photo
Wellness

Seasonal affective disorder; what you should know

Sunday, October 30, 2022
The New Times
Health

Mental health: How social media can be a tool for or against depression

Sunday, October 23, 2022
The New Times

Detoxify your body naturally

Sunday, October 16, 2022
A Rwandan soldier playing football with a young boy at Escola Primaria Completa de Mute. All pictures by Oliver Mugwiza
Security

Mute: War-weary folks in this Cabo Delgado village crave one thing

Wednesday, October 12, 2022