Ines Rutayisire Umurerwa - The New Times

Ines Rutayisire Umurerwa

Ines Rutayisire Umurerwa

The New Times

Heartburn: Causes, risk factors and treatment

Sunday, November 13, 2022

Me-time is the healthiest ways of learning how to love yourself. Net photo.

Why me time matters

Thursday, November 10, 2022

Elyse Nkundimana

How a 22-year-old is helping to digitalise companies

Wednesday, November 09, 2022

Monday is the day when most people feel so low and so down. Net photo

How to make Mondays less blue

Wednesday, November 09, 2022

The simplest way to self-reflect on the ending year is to look back on the list of resolutions you made starting that same year. Net photo.

Self-reflection as we end the year

Wednesday, November 09, 2022

According to studies, people who do moderate physical activity a week after losing weight are
more likely to maintain their weight. Photo/Net

Weight loss: How to maintain desired goal

Sunday, November 06, 2022

The New Times

Why you should be your daughter’s best friend

Thursday, November 03, 2022

Janet Umutuzo

with her co-
worker on set.

Photos/ Courtesy

I want to change narrative that ‘videography is for men’

Wednesday, November 02, 2022

When you are professional in what you do,
you give off a first good impression.Net photo.

How to maintain professionalism at work

Tuesday, November 01, 2022

Trying to do all tasks at once can tire you and will require you to use much time while transitioning through tasks. Net photo.

Ways to increase productivity at work

Tuesday, November 01, 2022

Kigali-based delivery service Vuba Vuba. Before engaging in an E-commerce business as a business owner you need to understand what clients you
want to serve. File photo.

Tips on how to start an e-commerce business

Tuesday, November 01, 2022

Chronic fatigue syndrome can have a profound effect on one’s quality of life. Photos/Net

Tips on how to combat fatigue

Sunday, October 30, 2022

The New Times

There is power in self-praise

Thursday, October 27, 2022

Happiness is where our values are, the things
that we do that make us feel alive. Photo/Net

What's the secret to a free and happy life?

Thursday, October 27, 2022

Laure Bella Ange Izere holding a hair product made by her

I want to inspire natural hair confidence, says businesswoman

Wednesday, October 26, 2022

Engaging with customers gives you information to keep your business afloat. Net photo.

How to manage risks in a business

Tuesday, October 25, 2022

The New Times

Friendship red flags you shouldn’t ignore

Thursday, October 20, 2022

Be gentle with your natural hair to keep it healthy. Net photos

Natural hair care tips

Thursday, October 20, 2022