insufficient-sleep

Do you have an idea for The New Times to cover? Submit it here!
Search Results for "insufficient-sleep" (29 articles)
Chronic sleep deprivation has been linked to numerous heart problems like high blood pressure, high cholesterol, heart attack, obesity, diabetes, and stroke. Internet
Health

Experts weigh in on impact of sleep deprivation on heart health

Tuesday, March 19, 2024
Just like exercise and a balanced diet, adequate sleep can also help prevent various health problems. File photo

Ryama usinzire! Good sleep for good health

Thursday, February 29, 2024
A teacher helps a student at Groupe Scolaire Kimisange. The world Teachers’ Day will be celebrated in Rwanda on December 14. Photo by Dan Gatsinzi
Education

World Teacher’s Day: Why teachers’ shortage is still an issue

Thursday, December 14, 2023
One of the pilots with Charis test-flies, one of the drones deployed in the spraying of larvicide that will target mosquito-prone areas across the country to curtail malaria spread.
Health

What will it take to end malaria?

Tuesday, April 25, 2023
The New Times
Wellness

Avoid bright light before bedtime; here’s why

Sunday, April 03, 2022
The New Times

How sleepless nights can affect your health

Sunday, February 06, 2022
The New Times

What you should know about nightmares

Sunday, May 30, 2021
Kindergarten pupils at Groupe Scolaire Camp Kigali in Nyarugenge District. Activists have made an appeal for toddlers, many of whom have to wake up in the wee hours of the morning to commute to school. / Photo: Sam Ngendahimana.

Policymakers urged to shift school hours to help ‘sleep-deprived’ kindergarten children

Tuesday, March 09, 2021
Access to electricity rose from 9.7 per cent in 2010 to over 34 per cent in 2020 . / Photo: File.
Business

Solar electricity is changing lives, testimonials from remote villages in Rwanda

Monday, February 15, 2021
Signs of poor sleep quality include feeling sleepy or tired during the day, which could lead to poor performance at work. / Net photo

Reasons for getting a good night’s rest

Sunday, August 23, 2020
The New Times

The dark side of slimming teas

Saturday, February 22, 2020
Encourage children to think and observe on their own.
Children & Education

Raising successful children

Tuesday, January 21, 2020