workout

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Search Results for "workout" (299 articles)
A participants rides a bike during Kigaliu2019s car fee day health and fitness programme. / Courtesy photo

How to keep sports injuries at bay

Sunday, August 04, 2019
A setback could be loss of a loved one but how someone chooses to use that energy, is entirely up to them.

How to move forward after a setback

Saturday, July 27, 2019
The New Times

Men, why aren’t you doing yoga?

Saturday, July 27, 2019
The New Times
Society

Is age just a number?

Thursday, March 28, 2019
The New Times

My beloved Kigali Public Library

Saturday, March 23, 2019
Sherrie (handling a kid, front row), in a group picture with SOS and Hope Shine children, their teachers and of the Radissson Blu Hotel staff.

Sherrie Silver shares special moment with Rwandan children

Monday, March 11, 2019
Over 5000 people take part in the mass sport sessions. / Courtesy

Mukasa on his experience as Rwanda’s top fitness trainer

Saturday, March 02, 2019
Intermittent, quick stair climbing can be an effective workout. Net photo.

Even a 20-second exercise ‘snack’ can improve fitness

Saturday, February 02, 2019
The New Times

In praise of my mother’s strictness

Saturday, January 19, 2019
Anyone who has tried to lose weight and keep it off knows how difficult the process can be. Net photo.

Shake off January blues with a workout

Saturday, January 12, 2019
People who exercise have different proteins moving through their bloodstreams than people who do not. Net.

How exercise may make us healthier

Saturday, January 12, 2019
The New Times
Featured

FEATURED: Volunteers plant over 8,000 trees in 30 districts in a special Umuganda drive

Thursday, December 13, 2018