Yoga

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Search Results for "Yoga" (413 articles)
Use of birth control can result in delayed or missed period. / Photo: Net

Late menses? When to be concerned

Sunday, August 15, 2021
The New Times

How meditation aids the mind and body

Sunday, July 25, 2021
The New Times

Why you should stay active at home

Sunday, July 25, 2021
Studies have suggested that the parts of the brain that control thinking and memory are larger in volume in people who exercise. / Photo: Net

Jogging can add years to your life

Sunday, July 18, 2021
The New Times

Effective ways to work from home

Tuesday, July 06, 2021
The New Times

The benefits of squats

Sunday, June 13, 2021
Yoga eases stress and anxiety levels, it involves deep breathing that can help you relax.

What you should know about yoga

Saturday, May 08, 2021
Heat helps the uterine muscle and those around it relax. / Photo: Net

Home remedies to relieve menstrual cramps

Sunday, April 25, 2021
The New Times

Kwibuka27: How yoga is helping elderly survivors in Bugesera to cope with mental health challenges.

Saturday, April 10, 2021
Elderly genocide survivors during a yoga session at Aheza Healing Centre in Bugesera District on April 1. Yoga is proving to an effective therapy for depression and post-traumatic stress disorder among these elderly people.

VIDEO: How the elderly in Bugesera use yoga to tackle mental health

Thursday, April 08, 2021
One of the B-Boy dancers performs during breakdance event in the past. Breakdancers want to start a federation to harness and promote the sport which was recently added to the Olympic games. / Courtesy.

Breakdancing comes of age in Rwanda after Olympics approval

Tuesday, March 09, 2021
First Lady Jeannette Kagame.

First Lady to address Motsepe Foundation GEWAL Summit

Monday, March 08, 2021