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The New Times

Wash the makeup off before bedtime

Sunday, October 17, 2021

Very hot beverages can cause mouth sores. Photo/Net

Mouth sores: When to seek treatment

Sunday, October 17, 2021

Cherry tomatoes are an excellent sources of vitamin A, which plays as a major antioxidant and maintain healthy skin. Photo/ net.

Health benefits of cherry tomatoes

Sunday, October 10, 2021

Pay attention to your lips. If they start to feel dry or itchy, apply a lip balm as soon as possible. Photo/ net.

How to get rid of chapped lips

Sunday, October 10, 2021

Taro can be found in local food markets. Photo/Net

Taro: The health benefits

Sunday, September 26, 2021

There are many nourishing alternatives for seniors without any teeth, or with dentures, who find it difficult to chew, like scrambled eggs. Photo/Net

Healthy meals for older adults with no teeth

Sunday, September 12, 2021

Those suffering from chronic respiratory problems like asthma, COPD, have been more vulnerable to develop chronic respiratory problems after recovering from Covid-19. Photo/ net.

Long term effects of Covid-19 infection

Sunday, September 05, 2021

Many argue that external attractiveness has no relation to goodness or essential quality. Photo/Net

Beauty shaming: Pretty is more than skin deep

Thursday, September 02, 2021

Too much water dilutes the salts in our blood which causes water intoxication with symptoms such as headaches and vomiting. Photo/Net

Water: The effects of drinking too much

Sunday, August 29, 2021

Parsley beans can be found in local markets. Photo/Net

The power of parsley

Saturday, August 21, 2021

Rapeseed is also loaded with monosaturated fats, one of the good fats, typically found in plant foods, such as nuts, avocados, and vegetable oils. Photo/ net.

Why you should opt for rapeseed oil

Sunday, August 08, 2021

Chickpeas can be found in local markets. / Photo: Net

Why you should add chickpeas to your diet

Sunday, July 04, 2021