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Sage can be found in most local markets. Photo/Net
Wellness

Health benefits of sage

Sunday, November 07, 2021
Your body has a natural system to gauge its energy needs, which signals you to eat when you are hungry and stop when you are full. Photo/Net
Wellness

Eating habits: How do you respond to hunger?

Sunday, November 07, 2021
Regular check-ups can help find potential health issues before they become a problem. Photo/Net
Wellness

Health check-up: Why you need annual reviews

Sunday, November 07, 2021
Dr. Francu0327ois Uwinkindi, the Division Manager for Non-Communicable Diseases Division at Rwanda Biomedical Center (RBC)
Rwanda

Rwanda marks innaugural World Stroke Day

Saturday, October 30, 2021
Sleep deprivation can lead to low morale at work and a bad attitude. Photo/Net

Why you should avoid late-night eating

Saturday, October 30, 2021
Itu2019s important to always be hygienic, more so during oneu2019s period. Photo/Net
Wellness

Menstruation: The dos and don’ts

Saturday, October 30, 2021
Both simple and complex carbohydrates are turned to glucose (blood sugar) in the body and are used as energy. Photo/Net

Complex carbohydrates: What are the benefits?

Saturday, October 30, 2021
Jimmy Tuyiringire. / Courtesy photo.

Jimmy Tuyiringire on telling Rwandan folklore

Wednesday, October 27, 2021
Jai Essence during the interview. / Photo by Dan Nsengiyumva
People

Expat on making Rwanda home, connecting more people

Wednesday, October 27, 2021
Maria Shaw Barragan, Director of Operations, EIB and Dr Sabin Nsanzimana, the Director General of Rwanda Biomedical Centre during the signing ceremony on October 25 . / Courtesy
Rwanda

Rwanda acquires financing for national referral lab

Monday, October 25, 2021
The New Times

Dos and don’ts of prenatal workouts

Sunday, October 24, 2021
Basil can be found in local food markets. Photo/Net

Nutrition: The best of basil

Sunday, October 24, 2021