Stress-Management

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Search Results for "Stress-Management" (502 articles)
Mouth breathing, particularly during sleep, may silently affect health. Experts associate it with reduced oxygen intake, dehydration, fatigue, and lower brain function. Internet Photo.
Health

Breathing through the mouth is bad for your health: Here is what experts know

Sunday, July 27, 2025
More Rwandans are pursuing weight loss, some through exercise and healthy eating, while others opt for quick-fix methods that promise fast results with minimal effort.
Health

Five healthy tips to lose weight naturally

Sunday, July 20, 2025
A woman gets her blood pressure checked during the official launch of the expanded Healthy Heart Africa (HHA) program, aimed at improving hypertension care in Rwanda. Photo by Craish Bahizi

Women and hypertension: Understanding the risks, taking control

Friday, July 18, 2025
A pregnant woman undergoes a medical check-up in Kigali. Ngendahimana.
Women

New hope for mothers with sickle cell disease as WHO unveils life-saving guidelines

Saturday, June 21, 2025
The New Times
Health

Employers urged to be compassionate for better workplace mental health

Friday, May 30, 2025
Yoga helps to achieve holistic health, i.e. the physical, mental, and spiritual health of a person. A series of exercises is based on deep breathing, breathing from the nostrils, etc. File

Beyond the poses: Yoga's impact on your mental well-being

Wednesday, May 28, 2025
A specialist on duty inside the forest. Photo by Irene Galera
Environment

How DNA tech is revealing Akagera’s hidden wildlife

Friday, May 23, 2025
(L-R) Central Bank Deputy Governor Justin Nsengiyumva, John Bosco Kalisa,  the former Chief Executive Officer of the East African Business Council and Kevin Karobia, Senior Investment Analyst at BK Capital.

Experts weigh in on Rwanda’s plan to add gold to foreign reserves

Wednesday, May 21, 2025
The National Bank of Rwanda will begin adding gold to its foreign reserves portfolio starting in the next fiscal year. File
Economy

Rwanda to add gold to foreign reserves portfolio in next fiscal year

Thursday, May 15, 2025
Tanzania’s homegrown electronic genre, Singeli, is officially in the running for UNESCO’s List of Intangible Cultural Heritage of Humanity-File
Showbiz

East African showbiz: Chagga’s threat, Konde Gang drama and Singeli's nod from UNESCO

Monday, May 12, 2025
Conservative management offer the best optional treatment for constipation. Courtesy

Conservative management offer the best optional treatment for constipation

Friday, May 09, 2025
Journalists during a briefing on trauma and mental health distress management during the commemorative period at Rwanda Biomedical Centre (RBC) headquarters in Kigali, on April 4.
Kwibuka

Kwibuka 31: Journalists urged to report responsibly, support genocide survivors during commemoration period

Saturday, April 05, 2025