Health-and-Fitness

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Search Results for "Health-and-Fitness" (430 articles)
Sauna bathing, a centuries-old Finnish tradition known for its health benefits, is now widely offered in Rwanda, especially in Kigali. Courtesy
Wellness

Saunas aren’t safe for everyone – experts

Saturday, May 31, 2025
Ambassador Vincent Karega during the interview with The New Times in Kigali on May 12. Photos by Emmanuel Dushimimana
Rwanda

Karega reflects on 30 years of public service and Rwanda’s transformation journey

Tuesday, May 20, 2025
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Tennis

Healing through sport — Umulisa’s journey from trauma to tennis advocate

Friday, May 02, 2025
The GoGettaz Agripreneur Prize Competition is now live for its seventh edition. Courtesy
Education

Looking for an internship or fellowship abroad? Here are six you shouldn’t miss

Saturday, April 12, 2025
Jacqueline Nyiraneza, 77, a resident in Rubungo Cell, Bumbogo Sector, during the interview. Photos by Willy Mucyo
Health

How a 77-year-old grandmother is redefining aging through creativity, fitness

Thursday, April 03, 2025
The New Times

A health scare, reality check and one lazybones leap into fitness

Friday, March 14, 2025
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Featured

Fitnesspoint launches spinning classes

Sunday, March 09, 2025
The New Times
Infrastructure

Efforts underway to secure contractor for $30m five-star hotel in Southern province

Thursday, February 13, 2025
L-R Sandrine Isheja returns, Tems’ Kigali concert, South Sudan’s social media ban, Fresh Kid’s exam success, and Mackinlay’s trumpet record bid.
Showbiz

Top regional lifestyle: Isheja’s radio return, South Sudan’s social media shutdown, Fresh Kid’s school success, and more

Friday, January 24, 2025
Clients during a fitness session at Fitnesspoint, a fitness and wellness centre, that recently relocated its Nyarutarama branch to a new facility in Remera at former Sports View Hotel. Dan Gatsinzi
Featured

FEATURED: Fitnesspoint relocates to Remera with new offers, premium facilities

Tuesday, January 07, 2025
The trio, Nelly Mukazayire as Minister, Rwego Ngarambe as State Minister, and François-Régis Uwayezu as Permanent Secretary has been tasked with a monumental mission.

Team Nelly and Kigali’s sporting vision

Sunday, January 05, 2025
Kigali residents undergo a mass testing exercise of non-communicable disease. Photo by Craish BAHIZI
Health

Eight key benefits of cutting sugar in your body

Saturday, January 04, 2025