Aerobics

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Search Results for "Aerobics" (133 articles)
The New Times
Wellness

Why you should go for a run

Sunday, November 20, 2022
Good shoes can protect against common injuries. Photo/Net

Are you wearing the right footwear for workouts?

Sunday, July 17, 2022
The Olympic Day 2022 was celebrated at the Rwanda Children Christian School, founded by former athlete Serge Gasore, in Bugesera District on Thursday, June 23.

Olympic Day marked with sports outreach in Bugesera

Thursday, June 23, 2022
The New Times

Finding passion in fitness; Ndererimana on how she is carving a niche in sports

Friday, January 07, 2022
The New Times

Tips to lose belly fat

Sunday, October 03, 2021
The New Times

Why you should include Pilates in workout routine

Sunday, September 12, 2021
Fitness coach Nelson Mukasa last week introduced home live online aerobics sessions in a bid to help people exercise from homes and stay fit.

Mukasa introduces first home live online aerobics

Sunday, July 25, 2021
Exercise can help lower triglyceride levels and raise HDL (good cholesterol) levels. / Photo: Net

The role of exercise in lowering cholesterol

Sunday, March 21, 2021
Any healthy workout routine should include stretching exercises. Thatu2019s because stretching provides a variety of health benefits, like improving flexibility. / Photo: Net

Fitness:The benefits of stretching your body

Sunday, January 03, 2021
The New Times

Dieting: Weighing the good and bad

Saturday, September 26, 2020
Members of Slim nu2019 Fit during their daily workputs for the 90-day- challenge. / Courtesy photos
People

Obesity and stigma: A woman’s journey to a healthy lifestyle

Wednesday, March 25, 2020
The New Times

The power of aerobic exercise

Thursday, February 06, 2020