Healthy-diet

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Search Results for "Healthy-diet" (1443 articles)
Plant-based foods include whole grains, nuts and seeds, and legumes among other local foods that can be easily accessed from the local markets. / Net photo.

Why you should consume more plant-based foods

Sunday, October 10, 2021
Cardiothoracic surgeon Dr Maurice Musoni (centre) interacts with a patient at King Faisal Hospital, Kigali on February 13, 2020. / Photo: File.

World Heart Day marked with call for more digitalised care for patients

Thursday, September 30, 2021
Taro can be found in local food markets. Photo/Net

Taro: The health benefits

Sunday, September 26, 2021
The New Times

How challenges in food systems presuppose their effective solutions

Sunday, September 26, 2021
The New Times

A guide to mindful eating

Sunday, September 19, 2021
The 16 participants of Slim nu2019 Fitu2019s recently concluded u201890 days Biggest Weight Loser Challengeu2019. Photos/Courtesy

Society and the fight against obesity

Sunday, September 19, 2021
Symptoms of insomnia may include difficulty falling or staying asleep and not feeling well-rested. Photo/Net

The impact of insomnia on physical and mental health

Sunday, September 19, 2021
The New Times

Wellbeing:Why you should take great care of your back

Sunday, September 19, 2021
Healthy weight can be achieved and sustained without severely limiting food intake or constantly dieting. / Net photo

The mystery of weight loss and weight gain

Sunday, September 12, 2021
There are many nourishing alternatives for seniors without any teeth, or with dentures, who find it difficult to chew, like scrambled eggs. Photo/Net

Healthy meals for older adults with no teeth

Sunday, September 12, 2021
Those suffering from chronic respiratory problems like asthma, COPD, have been more vulnerable to develop chronic respiratory problems after recovering from Covid-19. Photo/ net.

Long term effects of Covid-19 infection

Sunday, September 05, 2021
As an older adult, regular physical activity is one of the most important things you can do for your health. Photo/ Net

Why older people should embrace the spirit of physical activity

Saturday, August 21, 2021