Brain-Health

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Search Results for "Brain-Health" (1292 articles)
Meditation is said to be a good practice before bedtime for better sleep.

Healthy habits for better sleep

Saturday, March 12, 2022
Regular exercise may help reduce stress and improve symptoms related to common mental health conditions such as anxiety and depression. Photos/Net

Calming techniques to relieve anxiety

Monday, March 07, 2022
23-year-old Diane Ishimwe is using her art to empower women. / Courtesy photos.

Young poetess, visual artist on using her art to empower women

Thursday, March 03, 2022
The New Times

Kissing babies: Why you should avoid the lips

Sunday, February 27, 2022
The New Times

Is microwaved food unsafe?

Sunday, February 27, 2022
A morning walk could improve memory and lower your risk of dementia. Photo/Net

The power of a morning walk

Sunday, February 13, 2022
Many women experience depression during pregnancy. Photo/Net

Pregnancy and depression: What you need to know

Sunday, February 13, 2022
The New Times

Why you shouldn’t be quick to dismiss dessert

Sunday, February 13, 2022
Dr. Patrick Ndimubanzi, the Executive Secretary of the HRH Secretariat . / File
Rwanda

How Rwanda seeks to build critical mass of healthcare workforce

Tuesday, February 08, 2022
The New Times

How sleepless nights can affect your health

Sunday, February 06, 2022
A lack of shut-eye can make mental fatigue worse.Photo/Net

Mental health exhaustion: When to seek medical help

Sunday, February 06, 2022
Black tea is a great option if you are looking for a low-calorie beverage with less caffeine than coffee or energy drinks. Photo/Net

Why a cup of black tea is good for you

Sunday, January 30, 2022