insufficient-sleep

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Search Results for "insufficient-sleep" (34 articles)
Kindergarten pupils at Groupe Scolaire Camp Kigali in Nyarugenge District. Activists have made an appeal for toddlers, many of whom have to wake up in the wee hours of the morning to commute to school. / Photo: Sam Ngendahimana.

Policymakers urged to shift school hours to help ‘sleep-deprived’ kindergarten children

Tuesday, March 09, 2021
Access to electricity rose from 9.7 per cent in 2010 to over 34 per cent in 2020 . / Photo: File.
Business

Solar electricity is changing lives, testimonials from remote villages in Rwanda

Monday, February 15, 2021
Signs of poor sleep quality include feeling sleepy or tired during the day, which could lead to poor performance at work. / Net photo

Reasons for getting a good night’s rest

Sunday, August 23, 2020
The New Times

The dark side of slimming teas

Saturday, February 22, 2020
Encourage children to think and observe on their own.
Children & Education

Raising successful children

Tuesday, January 21, 2020
To avoid unhealthy weight gain, total fat should not exceed 30 per cent of total energy intake, experts say. / Net photo

Health: What do you know about poor eating habits?

Sunday, July 14, 2019
Without realistic targets and priorities, there is a tendency for people to take up too many tasks while aiming at accomplishing them to no avail. Net.

Sleep loss makes one angry and unhappy

Saturday, January 12, 2019
It is recommended that adults sleep for between seven and nine hours every night. Net photo.

What few hours of sleep cost you

Saturday, September 15, 2018
The New Times
Wellness

How to help children maintain a healthy weight

Sunday, September 09, 2018
no image

We must ease labour-market transition for our youth

Wednesday, October 19, 2016
The New Times

Natural sleep clock: Why defying it is a health time bomb

Sunday, March 06, 2016
According to experts, eating helps the body regain lost energy. However, the meals should not be so close to each other. (Net photo)

How many times should someone eat in a day?

Sunday, August 09, 2015