Yoga

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Search Results for "Yoga" (413 articles)
The World Health Organization (WHO) now warns that chronic loneliness affects one in six people globally and contributes to over 871,000 deaths each year.
Health

Ten science-backed ways to beat loneliness, improve well-being

Wednesday, July 02, 2025
Yoga helps to achieve holistic health, i.e. the physical, mental, and spiritual health of a person. A series of exercises is based on deep breathing, breathing from the nostrils, etc. File

Beyond the poses: Yoga's impact on your mental well-being

Wednesday, May 28, 2025
Grace Room Ministries is hosting the second edition of its Days of Thanksgiving Conference from April 25 to 27 at the BK Arena.
Showbiz

A long weekend of culture, praise, and play in Kigali

Friday, April 25, 2025
Red Cross volunteers help a trauma victim at Nyanza-Kicukiro Genocide Memorial. Photo by Sam Ngendahimana
Kwibuka

Healing across generations: How to share Genocide stories with youth

Wednesday, April 09, 2025
Jacqueline Nyiraneza, 77, a resident in Rubungo Cell, Bumbogo Sector, during the interview. Photos by Willy Mucyo
Health

How a 77-year-old grandmother is redefining aging through creativity, fitness

Thursday, April 03, 2025
Clients during a fitness session at Fitnesspoint, a fitness and wellness centre, that recently relocated its Nyarutarama branch to a new facility in Remera at former Sports View Hotel. Dan Gatsinzi
Featured

FEATURED: Fitnesspoint relocates to Remera with new offers, premium facilities

Tuesday, January 07, 2025
Parents and children enjoy Christmas celebration at Kigali Convention Center. Photo by Craish Bahizi
Rwanda

Memorable festive season experiences you can have in Rwanda

Saturday, December 28, 2024
People during Kigali Car Free Day mass sports. Olivier Mugwiza
Health

Regular exercise, well-rounded diet reduces dementia risk, says health expert

Saturday, November 23, 2024
Revelers enjoy a music performance during a concert in Kigali on August, 23 Photo by Craish Bahizi

September revelry in Kigali: Seven best places to hang out

Friday, September 20, 2024
Members of Fitnesspoint train at its facility in Nyarutarama. The premium gym, which has another facility in Kimihurura, boasts of top-notch training equipment and skilled coaches. Photo by Willy Mucyo.
Health

One premium gym wants to make fitness Kigali’s next big thing

Friday, August 09, 2024
The New Times

Sleep better: How to manage insomnia without medication

Friday, August 09, 2024
Yoga is recognised as a therapeutic tool for promoting health and managing chronic diseases like diabetes. Photo by SAM NGENDAHIMANA

Yoga’s natural way of managing diabetes, boosting health

Friday, August 02, 2024