Hydration-and-diet

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Search Results for "Hydration-and-diet" (35 articles)
Plain water is best for staying hydrated . / Photo: Net

Why you need to stay hydrated

Sunday, October 25, 2020
The New Times

Eating for your period

Thursday, May 21, 2020
The New Times
Children & Education

Healthy holiday; eating strategies

Tuesday, December 03, 2019
The numerous contents of coffee, such as caffeine, sugar, creamers, and more, can have an effect on your body. / Net photo

Ways to make your coffee super healthy

Saturday, November 16, 2019
Children enjoy milk at school. (File)
Children & Education

How good nutrition boosts learning

Tuesday, February 12, 2019
An aerobics class in Kigali. /Net photo

How to boost energy levels

Sunday, August 19, 2018
Foods that are high in sodium and saturated fats, and adequate hydration in the diet, are a cause of high blood pressure. Net photo
Wellness

Risks due to feeding on a poor diet

Sunday, May 06, 2018
Steaming is ideal to help retain the nutrients that are essential for the body /Net.
Wellness

Why kales should be part of your daily diet

Sunday, April 15, 2018
A graphic illustration of how hyperlipidemia occurs. / Net photo.

Are you safe from hyperlipidemia?

Sunday, March 25, 2018
A mother helps her baby to wash its hands. Proper hygiene practices are key in keeping children safe from diseases. / Net photo.

Pediatric care: Common diseases to watch out for

Sunday, November 05, 2017
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Working out: Why the right diet matters

Sunday, October 08, 2017
Milk is a healthy drink but experts advise that it should be taken in moderation. (Net photo)

Nutrition: Are you taking enough milk?

Monday, June 06, 2016