physical-activity

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Search Results for "physical-activity" (1079 articles)
Stretching on a regular basis may improve blood circulation.

Don’t be lazy: Why you should not take stretching for granted

Saturday, March 12, 2022
The New Times

How will the proposed key changes to the Income Tax Law affect your business?

Thursday, March 10, 2022
Regular exercise may help reduce stress and improve symptoms related to common mental health conditions such as anxiety and depression. Photos/Net

Calming techniques to relieve anxiety

Monday, March 07, 2022
Fatigue and weakness may be signs of acute heart failure. Photo/Net

Beware of acute heart failure

Monday, March 07, 2022
Healthy weight loss can be achieved by making dietary changes. Photo/Net

How to whip your body into shape safely

Monday, March 07, 2022
Girls and boys under 18 play basketball as they are also enlightened on issues related to GBV. Photos/ Courtesy

Can society use sports to tackle gender-based violence?

Thursday, March 03, 2022
Pulmonary hypertension is a type of high blood pressure that affects the arteries in the lungs and the right side of the heart. Photo/Net

Pulmonary hypertension: Causes and prevention

Sunday, February 27, 2022
Senators during a plenary session in 2020. Senators have said that the National Commission for Human Rights (NCHR) should reform the means of receiving human rights violation.

Rights body urged to adopt tech-enabled reporting system

Thursday, February 17, 2022
Cardio exercise reduces total body fat, and subsequently waist and hip circumference. Photo/Net

Role of cardio exercise

Sunday, February 13, 2022
With reflection, students get to own their learning. / Photo: File.

The importance of ‘reflective processes’ for students

Tuesday, February 08, 2022
Audrey Umurerwa Gatera during her volunteering work as an Anti-Covid Youth Volunteering at the Kimironko center. / Courtesy photo

When Shutting Down the Economy Isn’t an Option and Keeping People Safe Is a Priority!

Monday, February 07, 2022
A lack of shut-eye can make mental fatigue worse.Photo/Net

Mental health exhaustion: When to seek medical help

Sunday, February 06, 2022