healthy-eating

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Search Results for "healthy-eating" (1253 articles)
Your body has a natural system to gauge its energy needs, which signals you to eat when you are hungry and stop when you are full. Photo/Net
Wellness

Eating habits: How do you respond to hunger?

Sunday, November 07, 2021
Sleep deprivation can lead to low morale at work and a bad attitude. Photo/Net

Why you should avoid late-night eating

Saturday, October 30, 2021
Being strategic about your job hunt can revive you and give you the drive to keep going. / Net photo.

Productive things to do while job hunting

Tuesday, October 26, 2021
The New Times
Wellness

Wellbeing: The influence of stress on eating habits

Sunday, October 24, 2021
Very hot beverages can cause mouth sores. Photo/Net
Wellness

Mouth sores: When to seek treatment

Sunday, October 17, 2021
Cherry tomatoes are an excellent sources of vitamin A, which plays as a major antioxidant and maintain healthy skin. Photo/ net.

Health benefits of cherry tomatoes

Sunday, October 10, 2021
Pay attention to your lips. If they start to feel dry or itchy, apply a lip balm as soon as possible. Photo/ net.

How to get rid of chapped lips

Sunday, October 10, 2021
The New Times

Overweight in pregnancy: risks and management

Sunday, October 10, 2021
Plant-based foods include whole grains, nuts and seeds, and legumes among other local foods that can be easily accessed from the local markets. / Net photo.

Why you should consume more plant-based foods

Sunday, October 10, 2021
The New Times
Weekender

The hazards of casual dating

Thursday, October 07, 2021
The New Times

What you should know about braces

Sunday, October 03, 2021
Fresh and dried thyme can be found in local food markets and stores. Photo/Net

Health benefits of thyme

Sunday, October 03, 2021