physical-exercise

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Search Results for "physical-exercise" (1285 articles)
The New Times
Wellness

Why you should go for a run

Sunday, November 20, 2022
The New Times
Wellness

Bodybuilding: How to start and when to stop

Sunday, November 13, 2022
Public Accounts Committee chairperson Valens Muhakwa during a hearing session as RTDA appear before the committee on September 8, 2022. Craish BAHIZI (2)
Rwanda

Parliament to examine committee findings on AG report

Monday, November 07, 2022
The key is to find a physical activity that does this for you and then to make it an important part of your weekend routine. Net photo.
Weekender

Making the most of the weekend without spending a fortune

Thursday, November 03, 2022
Feeling sad and down most of the day can be a sign of SAD, among other symptoms. Net photo
Wellness

Seasonal affective disorder; what you should know

Sunday, October 30, 2022
Unhealthy diet and harmful alcohol consumption are among for modifiable risk factors for NCDs. Increase consumption of nutrient-dense foods, instead. Net photo.
Wellness

Diets to prevent non-communicable diseases

Sunday, October 30, 2022
A restrictive diet can lead to unhealthy habits. Photo/Net
Wellness

It’s best to avoid restrictive dieting

Sunday, October 23, 2022
The New Times
Wellness

Is boredom a health hazard?

Sunday, October 09, 2022
Sleep apnoea is a potentially serious disorder in which breathing repeatedly stops and starts. Photo/Net
Wellness

All you need to know about sleep apnoea

Sunday, October 09, 2022
The New Times
Wellness

Occupational hazards causing heart disease

Sunday, October 02, 2022
Sleep is sometimes under looked and underestimated for its role in the boost of our immune system. Net photo
Wellness

Ways to boost the immune system

Sunday, October 02, 2022
The New Times
Weekender

Raising kids: Don’t be toxic

Thursday, September 22, 2022