Exercises

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Search Results for "Exercises" (1485 articles)
The higher the heel, the higher the risk of lower back, hip, and knee issues.

High heels: Minimising injuries

Sunday, July 24, 2022
A few exercises can help you strengthen and tone your arms. Photo/Net

Weight loss: Exercises to help tone those arms

Sunday, July 17, 2022
Good shoes can protect against common injuries. Photo/Net

Are you wearing the right footwear for workouts?

Sunday, July 17, 2022
The New Times

Impact of resilience training on Rusizi’s Genocide widows

Wednesday, July 13, 2022
Body weight planks and plank hip dips (below) are some of the exercises that can strengthen your core. Net photos

Abdominals and exercises to enhance your core strength

Sunday, July 10, 2022
The New Times

Dizziness: What’s behind that woozy feeling?

Sunday, June 26, 2022
The New Times
Wellness

Jump rope for fitness and better health

Sunday, June 12, 2022
Betty Maina, the Chairperson of the Council of Ministers, speaks about the issue during a session in Arusha on June 7.

Increase in illicit arms threatens regional development – lawmakers

Wednesday, June 08, 2022
The New Times

Ways to make every day count at work

Tuesday, June 07, 2022
Students follow a trainer during Robotics training at Lycee de Kigali. Photo: Sam Ngendahimana.

Reflections on the CHOGM theme, innovation

Tuesday, June 07, 2022
A missile is fired during a joint training between US and South Korea at an undisclosed location in South Korea, Wednesday, May 25, 2022.
International

S Korea, US fire eight missiles in response to N Korea tests

Monday, June 06, 2022
The New Times
Wellness

Why physical therapy for your wellbeing is essential

Sunday, June 05, 2022