Food-and-wellness

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Search Results for "Food-and-wellness" (173 articles)
Snacking at the office is not healthy. Net photo.

Why you should probably stop snacking at work

Sunday, June 17, 2018
If you are sitting for most of the day, you should try to get up and walk around .

Poor sitting posture: A risk to your life

Friday, June 08, 2018
Food should contain all nutrients needed for the proper functioning of the liver. Net photo.
Wellness

Healthy eating for proper liver detoxification

Sunday, May 13, 2018
Foods that are high in sodium and saturated fats, and adequate hydration in the diet, are a cause of high blood pressure. Net photo
Wellness

Risks due to feeding on a poor diet

Sunday, May 06, 2018
Sleep under a treated mosquito net to avoid malaria. File photo
Wellness

The endless fight against malaria

Sunday, April 22, 2018
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EALA urges comprehensive action to tackle insecurity

Thursday, March 15, 2018
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Colour code your food

Tuesday, March 13, 2018
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The right meal plan for diabetics

Monday, February 12, 2018
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Food remedies for a health skin

Sunday, January 14, 2018
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Society

A slacker's guide to losing weight without trying

Thursday, January 11, 2018
A graphic illustration of how different foods should be packed in a refrigerator / Net photo.

Dos and don'ts of refrigerating food

Monday, January 08, 2018
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How a poor diet could cause you depression

Sunday, November 26, 2017