diets

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Search Results for "diets" (565 articles)
Sugary drinks are bad for the teeth as they feed bacteria in the mouth. Photo/Net

Why you should go easy on sugary drinks

Sunday, April 03, 2022
About 300 hectares under solar-powered irrigation that is cost-effective and environmental-friendly.
Featured

FEATURED: How Hinga Weze supported smallholder farmers to improve crop productivity, incomes and nutritional status

Wednesday, March 30, 2022
Tofu is prepared by thickening soy milk and then pressing the resulting curds into solid white blocks of varying softness.

Tofu: Popular with high dietary benefits

Saturday, March 12, 2022
Various types of chesse can be found in local food markets. Photo/Net

The healthiest ways to eat cheese

Sunday, February 27, 2022
Dairy products such as milk, cheese and yoghurt are great sources of calcium. Photo/Net

Essence of calcium to the body

Sunday, February 20, 2022
Chayote in Naybugogo market. Photo/Lydia Atieno
Wellness

Why you should give chayote a chance

Sunday, February 06, 2022
Nuts and seeds are good sources of protein, healthy fats, fibres, vitamins, and minerals. Photo/Net

What are the health benefits of nuts and seeds?

Sunday, January 30, 2022
Composted manure made from biodegradable waste by Greencare Rwanda Ltd being packaged in Huye District. This is one of the practices in line with agroecology. Courtesy
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FEATURED: YALTA Initiative fosters agroecology among Rwandan youth

Sunday, January 23, 2022
Intermittent fasting mainly focuses on when one is supposed to eat, unlike many diets which focus on what to eat.. Photo/ net.

Intermittent fasting can help you maintain good health

Sunday, December 26, 2021
The New Times

Why you should avoid added sugar

Sunday, December 26, 2021
Wheat is mainly grown in the Northern region of Rwanda. Photo/Net

Wheat benefits and side effects

Sunday, December 12, 2021
Yoghurt, among other foods, is one of the best sources of probiotics, which are friendly bacteria that can improve your health. Photo/Net

Role of gut microbiota in nutrition and health

Sunday, December 05, 2021