Physical-fitness

Do you have an idea for The New Times to cover? Submit it here!
Search Results for "Physical-fitness" (436 articles)
A morning walk could improve memory and lower your risk of dementia. Photo/Net

The power of a morning walk

Sunday, February 13, 2022
Cardio exercise reduces total body fat, and subsequently waist and hip circumference. Photo/Net

Role of cardio exercise

Sunday, February 13, 2022
The New Times

Trekking for fun: An epic adventure from Kigali to Rubavu on foot

Thursday, February 03, 2022
The New Times

Curfew pushed back to midnight in new anti-Covid measures

Thursday, January 27, 2022
Build a culture where employees feel supported and respected. / Net photo.

How can organisations promote work-life balance?

Tuesday, January 11, 2022
Flexibility exercises keep your muscles elastic and your joints moving. Photo/Stocksy United

Why flexibility exercises are important for overall health

Friday, January 07, 2022
The New Times

Finding passion in fitness; Ndererimana on how she is carving a niche in sports

Friday, January 07, 2022
The New Times

How fitness coach found purpose after futile medical dream

Wednesday, December 22, 2021
The New Times
Rwanda

Curfew extended as Covid-19 cases surge

Saturday, December 18, 2021
Children at daycare centres experience personal growth and development. Photos: Courtesy.

The importance of daycare centres for working parents

Tuesday, December 07, 2021
Swimming can maintain mind and body fitness. Photo/ net.

How swimming can benefit the body

Sunday, November 21, 2021
The New Times

How to prevent injury and stay safe during exercise

Sunday, October 24, 2021