healthy-eating

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Search Results for "healthy-eating" (1249 articles)
Office workers in Rwanda spend most of their day seated at desks.
Health

Office routines driving up diabetes risk, experts warn

Thursday, November 27, 2025
Geraldine Trada (left) and her mother Tracy Mutesi co-founded the foundation to tackle the scourge diabetes is. Photos: Courtesy.
Health

From grief to action: A mother and daughter’s fight against diabetes in Rwanda

Wednesday, November 19, 2025
The new research has revealed that eating more fruits and vegetables during the day could help people sleep better that same night. Internet
Wellness

Eating fruits, vegetables during day improves sleep, study finds

Thursday, October 30, 2025
Fruits fuel your wellbeing

From heart health to weight loss: How fruits fuel your wellbeing

Thursday, October 23, 2025
Officials inaugurate the new Early Childhood Development (ECD) and Family Centre in Gateko Cell, Nyarugenge Sector, Bugesera District.
Featured

BK Foundation, Shelter Them open new early childhood centre in Bugesera

Tuesday, October 21, 2025
Rwanda NCD Alliance Executive Director, Alphonse Mbarushimana, riding an exercise bicycle for demonstration in line with be healthy be mobile theme at the Africa Health Tech Summit in Kigali, on October 13, 2025 (Emmanuel Ntirenganya).
Health

Can digital health turn the tide on Africa’s silent killers?

Tuesday, October 14, 2025
Etienne Sangano was diagnosed with Rheumatic Heart Disease (RHD) in 1999 after repeated visits to University Teaching Hospital of Kigali (CHUK).
Health

One man’s fight against heart disease and why the condition is Rwanda’s top killer

Tuesday, September 30, 2025
Preparing potatoes differently, such as boiling, baking, or mashing, does not substantially increase the risk. Courtesy
Health

What's the best way to cook potatoes after study links fried chips to diabetes

Sunday, August 24, 2025
Research revealed that ultraprocessed foods cause heart disease, obesity
Health

Research links ultraprocessed foods to heart disease, obesity

Tuesday, August 12, 2025
Financial knowledge is a life skill, and when ignored, the consequences can affect anyone, regardless of income
Finance

Smart money tips young Rwandans “should learn early”

Monday, August 04, 2025
More Rwandans are pursuing weight loss, some through exercise and healthy eating, while others opt for quick-fix methods that promise fast results with minimal effort.
Health

Five healthy tips to lose weight naturally

Sunday, July 20, 2025
One option is to choose bread with as few extra ingredients that you do not recognise as possible. Sam Ngenda
Wellness

Which bread is best for your health?

Monday, July 07, 2025