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Meditation is said to be a good practice before bedtime for better sleep.

Healthy habits for better sleep

Saturday, March 12, 2022
Tofu is prepared by thickening soy milk and then pressing the resulting curds into solid white blocks of varying softness.

Tofu: Popular with high dietary benefits

Saturday, March 12, 2022
Stretching on a regular basis may improve blood circulation.

Don’t be lazy: Why you should not take stretching for granted

Saturday, March 12, 2022
Fidela Umuhoza (right) and Gloria Girabawe share their journey in business during the event last Thursday, Photos /Courtesy

Why women’s triumphs should be an everyday celebration

Thursday, March 10, 2022
Commonly, a trait is deemed u201cfeminineu201d if it is often associated with women. Photo/Net

Femininity is not moored in stone

Thursday, March 10, 2022
It takes so much effort and determination for activism to be effective. Photos/Net

The power in activism

Thursday, March 10, 2022
Many people feel it shouldnu2019t be mandatory for a client to tip their attendants. / Photo: Net

Tipping: Has generosity become mandatory?

Thursday, March 10, 2022
Luladey with Asterie at Twinkle Fashion House.

Rwandan and Ethiopian duo on fusing art with fashion

Thursday, March 10, 2022
Some of the women that received valuables from Very Belle.

One businesswoman’s dedication to giving back to vulnerable women

Thursday, March 10, 2022
Joseph Harerimana (L) with one of the members of the organisation. Picture/ Courtesy

Activist starts platform to help vitiligo patients believe in themselves, curb stigma

Thursday, March 10, 2022
Students learned practical lessons in Robotics and Artificial Intelligence during the bbitcamp. Photos/Courtesy

Meet young students aspiring to be ‘Rwanda’s Einstein’

Thursday, March 10, 2022
The New Times

Your ability to focus is important for your success at work

Wednesday, March 09, 2022
Indecisiveness is such a self-destructing habit. Net photo.

How indecisiveness is affecting your career

Wednesday, March 09, 2022
Showing up on time is mandatory. Net photo.

Meeting etiquette: Here are some ‘ground rules’

Wednesday, March 09, 2022
Employers do search names on LinkedIn before hiring. / Net photo.

Why your LinkedIn profile matters if you are job hunting

Wednesday, March 09, 2022
Gender equality in the workplace is essential for business. Net photo.

Gender equality: A requisite on the business agenda

Wednesday, March 09, 2022
Most gendered jobs root in societal gender roles and stereotypes. Net photo.

Gender and stereotypes: Are there male & female jobs?

Wednesday, March 09, 2022
The New Times

Why transparency matters in the workplace

Wednesday, March 09, 2022
Winning in todayu2019s competitive business market requires you to be sharp, open-minded and creative. / Net photo.

Entrepreneurship: How to succeed in today’s competitive marketplace

Wednesday, March 09, 2022
Regular exercise may help reduce stress and improve symptoms related to common mental health conditions such as anxiety and depression. Photos/Net

Calming techniques to relieve anxiety

Monday, March 07, 2022