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Medics conduct mass screening for non-communicable diseases during the Kigali Car-Free Day sports event in Kigali. Courtesy

Diabetes and the risks of high blood glucose

Monday, December 15, 2025

Nutrition offers body support in various ways. There are genetic differences, food tolerance, nutrient absorption and metabolism that can influence the effect of diet on disease occurrence.

Good feeding habits can prolong life

Tuesday, February 11, 2025

Ramadan is considered one of the holiest months of the year for Muslims. Fasting during Ramadan offers a unique opportunity for holistic rejuvenation, both physically and mentally. Photo by Craish Bahizi

Fasting and its health benefits

Thursday, March 21, 2024

A medical practitioner collects a blood sample from a patient during an NCD screening exercise in Kigali on July 26, 2022. Diabetes is one of the most common NCDs and is characterised by high levels of sugar (glucose) in the blood. Photo by Craish Bahizi

Understanding impact of diabetes on muscles, joints

Monday, February 26, 2024

Cooking oil splices ingredients and spices in our everyday meal. Net photo

Choosing healthy cooking oil

Monday, September 12, 2022

Tumeric rice. Turmeric contains bioactive compounds with medicinal properties. Net photo

Why you should add turmeric to your dishes

Monday, September 05, 2022

Dementia is a term used to describe a group of symptoms affecting memory, thinking and social abilities. Photo/Net

What you should know about dementia

Sunday, March 27, 2022

Intermittent fasting mainly focuses on when one is supposed to eat, unlike many diets which focus on what to eat.. Photo/ net.

Intermittent fasting can help you maintain good health

Sunday, December 26, 2021

Research shows that broccoli is extremely suitable for preventing breast and uterus cancer. It can be found in most markets. Photo/ net.

Why you should add broccoli to your diet

Sunday, June 20, 2021

Body movement can support your digestion by promoting stimulation of the stomach and intestines, causing food to move through more rapidly. Photos: Net

Why you need to walk after meals

Sunday, May 23, 2021

The New Times

Diet myths: What you need to know

Sunday, January 17, 2021

Walking is a great way to improve or maintain your overall health. / Photo: Net

Walk your way to better health

Sunday, January 17, 2021