balanced-diet

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Search Results for "balanced-diet" (830 articles)
Participants undergo a mass screening of non-communicable diseases during the Car-Free Day mass sports on Sunday, June 1,2025. Courtesy
Wellness

Why more young Rwandans are developing high blood pressure

Friday, August 07, 2026
Women breastfeed their children during a breastfeeding campaign in Nyamasheke District. Photo by Craish Bahizi
Health

Why breastfeeding needs family support, not just mothers

Wednesday, August 05, 2026
A woman gets her blood pressure checked during the official launch of the expanded Healthy Heart Africa (HHA) programme, which aims to improve hypertension care in Rwanda. Photo by Craish Bahizi.

Hypertension in women: The silent threat after menopause

Thursday, July 16, 2026
Pregnant women participate in Car Free Day, May 24, 2026, Courtesy Photos
Women

Why exercise matters during pregnancy

Friday, July 10, 2026
Antioxidants are substances that neutralize free radicals and help protect the body from oxidative damage.

Why antioxidants matter for your health

Friday, July 03, 2026
A variety of fresh, locally sourced vegetables arranged at a home in Kigali, Rwanda, highlighting healthy eating and household food preparation. Photo by Sam Ngendahimana

The danger of following nutrition myths

Thursday, June 25, 2026
Hypertension, or high blood pressure, is a chronic non-communicable disease .

Is your weakness linked to high blood pressure?

Tuesday, May 26, 2026
Through the programme, 2,300 households from the districts of Gakenke and Nyabihu are expected to receive 23,868 seedlings that will contribute to combating malnutrition and environmental degradation
Featured

Gakenke: SKOL donates over 12,000 trees to help combat malnutrition

Monday, May 25, 2026
Polycystic Ovary Syndrome (PCOS) is a common condition that affects hormones.

Polycystic Ovarian Syndrome: The overlooked cause of infertility in women

Tuesday, April 28, 2026
A woman in consultation. Doctors say couples planning for a child should have preconception care to ensure a healthy start to pregnancy. Net photo.
Health

Why preconception care is essential before starting a family

Saturday, April 04, 2026
Mourners listen to Simon Mutangana's testimony, a genocide survivor at Murambi during a commemoration event at Murambi Genocide Memorial in Nyamagabe District. Sam Ngendahimana

Echoes of remembrance: Nurturing mental wellness during Kwibuka

Friday, April 03, 2026
Proteins are vital for the production of hormones and enzymes, which regulate body growth and various physiological functions.

Fueling the body: The vital role of proteins

Friday, April 03, 2026