Regular-physical-exercise

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Search Results for "Regular-physical-exercise" (465 articles)
A man works at home, writing notes while checking his phone next to a laptop.

Health issues with online work

Saturday, January 03, 2026
A woman works out with battle ropes at a busy gym, as others train on strength and cardio equipment. A 30-minute workout can help reduce stress, lower cortisol levels, and speed up recovery. Photo by Craish Bahizi
Health

Exercise and stress: What you need to know

Saturday, December 20, 2025
Medics conduct mass screening for non-communicable diseases during the Kigali Car-Free Day sports event in Kigali. Courtesy

Diabetes and the risks of high blood glucose

Monday, December 15, 2025
Rising prevalence of non-communicable diseases worldwide, driven by lifestyle factors. Photo by Craish Bahizi.

Planning a family? What you need to know about hypertension and reproductive health

Thursday, December 04, 2025
Kigali residents undergo a mass testing during Kigali Car Free Day. Since November is Diabetes Awareness Month. File

Diabetes in my family: Lessons I wish everyone knew

Monday, November 24, 2025
Geraldine Trada (left) and her mother Tracy Mutesi co-founded the foundation to tackle the scourge diabetes is. Photos: Courtesy.
Health

From grief to action: A mother and daughter’s fight against diabetes in Rwanda

Wednesday, November 19, 2025
A group of Kigali residents hikes a mountain in Rulindo District. Photo by Olivier Mugwiza
Health

Why hiking is becoming a thing in Rwanda

Friday, November 07, 2025
Participants pose for a group photo during the commemoration of World Stroke Day on Wednesday, October 29.
Health

Experts call for specialised stroke units as cases rise in Rwanda

Friday, October 31, 2025
A visitor enjoys the calm beauty of Nyandungu Wetland, part of Rwanda’s green vision.
Environment

How Nyandungu is leading Rwanda’s long-term vision to use green spaces for health and well-being

Monday, October 20, 2025
Residents undergo a mass screening exercise of Non-Communicable Diseases during Kigali Car Free Zone. Courtesy

Heart attack: Why young adults need to take action now

Wednesday, October 15, 2025
The New Times

Is your liver at risk? Simple steps to prevent fatty liver and damage

Friday, September 12, 2025
A man reported to suffer from a persistent fatigue

Tired of being tired? Uncover causes and solutions for persistent fatigue

Wednesday, August 13, 2025