Fitness

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Search Results for "Fitness" (1471 articles)
A woman exercises in a gym in Kigali. File
Health

The hidden dangers of weight loss shortcuts creeping up in Rwanda

Monday, January 19, 2026
Thirty-five massage therapists graduated from a six-month industrial-based training programme at Ijabo Clinics Ltd, on Thursday, January 15. Photo by Craish BAHIZI
Featured

New graduates set professional tone for massage therapy

Friday, January 16, 2026
The New Times
Football

Amagaju FC sack entire coaching staff after Al Hilal demolition

Monday, January 12, 2026
Speed in the Virunga mountains
Tourism

Speed in Rwanda: From an iconic gorilla trek to Amahoro Stadium, the global YouTuber continues his Rwanda tour

Saturday, January 10, 2026
The United States has withdrawn from the International Residual Mechanism for Criminal Tribunals (IRMCT). Internet
International

Trump pulls US out of UN court that tried Genocide perpetrators

Thursday, January 08, 2026
A decorated segment of one street in Kigali ahead of festive season. Photo by Craish Bahizi
Editorial

Our 2026 resolutions should lift our communities up

Wednesday, December 31, 2025
Gabon captain Pierre-Emerick Aubameyang could miss Group FC opening match against Cameroon on Wednesday. Photo courtesy
Football

AFCON 2025 : Aubameyang doubtful for Cameroon clash

Wednesday, December 24, 2025
A woman works out with battle ropes at a busy gym, as others train on strength and cardio equipment. A 30-minute workout can help reduce stress, lower cortisol levels, and speed up recovery. Photo by Craish Bahizi
Health

Exercise and stress: What you need to know

Saturday, December 20, 2025
Frenchman Bruno Ferry has been appointed Rayon Sports new head coach. Photo courtesy
Football

Rayon Sports appoint Bruno Ferry as new head coach

Thursday, December 18, 2025
Kigali residents shop for festive gifts in Nyarugenge. Photo by Craish Bahizi.

Thoughtful ways to gift and give back this festive season

Wednesday, December 17, 2025
Ugandan midfielder Muhammed Ssenoga is on the verge of signing for Rayon Sports on two-year deal, Photo courtesy
Football

Uganda’s Muhamed Ssenoga close in on Rayon move

Wednesday, December 17, 2025
Karera is the author of Forsaken for a Sake
Rwanda

“It ends with me”: How Mireille Karera turned private wounds into a pan-African healing movement

Tuesday, December 16, 2025