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Search Results for "stroke-risk" (410 articles)
Rapeseed is also loaded with monosaturated fats, one of the good fats, typically found in plant foods, such as nuts, avocados, and vegetable oils. Photo/ net.

Why you should opt for rapeseed oil

Sunday, August 08, 2021
The New Times

Kids and exercise: Stay fit to stay healthy

Sunday, July 18, 2021
Fish oil can be obtained by eating fish or taking supplements. Photo/Net

Health benefits of fish oil

Sunday, July 04, 2021
Mackarel. / Photo by Lydia Atieno

The health benefits of mackerel

Sunday, June 27, 2021
Unhealthy fats contribute to insulin resistance and harm oneu2019s health in general. / Net Photo

Why you should stay away from unhealthy fats

Sunday, June 27, 2021
TV can also become addictive, meaning viewers may find themselves watching more than they planned and they may have a hard time giving it up. / Photo: Net

Are you safe from binge watching?

Sunday, June 27, 2021
Body movement can support your digestion by promoting stimulation of the stomach and intestines, causing food to move through more rapidly. Photos: Net

Why you need to walk after meals

Sunday, May 23, 2021
The New Times

What factors influence ageing?

Sunday, April 18, 2021
The New Times

Why you should go easy on the salt

Sunday, April 04, 2021
The New Times

Boosting the immune system: Foods to avoid

Sunday, March 28, 2021
Exercise can help lower triglyceride levels and raise HDL (good cholesterol) levels. / Photo: Net

The role of exercise in lowering cholesterol

Sunday, March 21, 2021
The New Times

How to build healthy habits

Sunday, March 07, 2021