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Experts say lemon contains potassium which helps in controlling high blood pressure, dizziness, and nausea, as it provides a calming sensation to the mind and body.

Why you should love lemon

Saturday, October 05, 2019

DR Congo has demonstrated commitment to address the insecurity problem, dealing a heavy blow to the two Rwandan armed groups in recent months.

Is DR Congo no longer a safe haven for armed militias?

Tuesday, October 01, 2019

Leafy greens contain virtually no fat and are loaded with beneficial minerals and vitamins. / Net photo

The essence of low-fat diets

Saturday, September 14, 2019

The New Times

The health benefits of groundnuts

Saturday, September 14, 2019

Zucchinis contain significant amounts of vitamins and minerals. / Net photo

The many health benefits of zucchinis

Sunday, September 08, 2019

Arrowroot is a large, perennial herb found in rainforest habitats. It is cultivated for a starch obtained from the rhisomes (rootstocks). / Net

What are the health benefits of arrowroots?

Sunday, September 01, 2019

Use fluoride toothpaste since fluoride strengthens teeth. / Net photo

How to deal with dental erosion

Sunday, September 01, 2019

The New Times

Rwanda, Zimbabwe ink mining deal

Wednesday, August 28, 2019

The New Times

Killing a silent killer of women

Monday, August 26, 2019

Ongera Intungamubiri was introduced in 2015 to fight stunting among children. Net photo.

Nutritionists allay parents’ fears over ‘Ongera’ nutritious powder

Wednesday, August 21, 2019

Strawberries are packed with vitamins and minerals such as vitamins C and K, folate, potassium, manganese, and magnesium. / Net photo

What are the benefits of eating strawberries?

Sunday, August 18, 2019

Workers packaging fruits and vegetables for export in Kigali, According to the Central Bank Rwandau2019s exports increased in the first half of this year. Emmanuel Kwizera.

Rwanda's export earnings rise by 7.5 per cent

Wednesday, August 14, 2019