fats

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Search Results for "fats" (591 articles)
A restrictive diet can lead to unhealthy habits. Photo/Net
Wellness

It’s best to avoid restrictive dieting

Sunday, October 23, 2022
Carbohydrates are an essential part of a healthy diet. Photo/Net

Carbs: Making the right choice

Sunday, October 16, 2022
Researchers say that waist circumference is a more important marker than overall obesity. Photo/Depositphotos
Wellness

Why waist size matters as much as your weight

Sunday, October 09, 2022
Mature African American woman eating healthy salad in kitchen
Wellness

Nutritional needs of the elderly

Sunday, October 02, 2022
Catfish is an excellent source of vitamin D, which isn’t found in too many foods naturally. Net photo.
Wellness

Health benefits of catfish

Sunday, September 25, 2022
Planning menus at home helps one aim at optimum health, which means eating whole foods. Net photos.
Wellness

What should consider when creating your own plate

Sunday, September 25, 2022
School children wash their hands to prevent the spread of Covid-19 at Groupe Scolaire Kicukiro on January 13, 2021. According to the Ministry of Health, over two million children under 11 will get Covid jabs. Photo: Dan Nsengiyumva.
Health

Over two million children under 12 to get Covid jabs

Wednesday, September 21, 2022
Cooking oil splices ingredients and spices in our everyday meal. Net photo
Wellness

Choosing healthy cooking oil

Monday, September 12, 2022
The New Times
Wellness

What you should know about Mediterranean diet

Sunday, August 28, 2022
The most effective preventative strategy is the one that leads to changes in lifestyle with respect to diet and physical activity. Photo/Net
Wellness

Four key ways to avoid diabetes and other NCDs

Sunday, August 28, 2022
Rapeseed oil is low in saturated fats. Net photo.
Wellness

Reasons you should opt for rapeseed oil

Monday, August 01, 2022
Various kinds of chemicals used in fast foods, reduce the immunity of the body. Photo/ Net
Wellness

Shun junk food for good health

Monday, August 01, 2022