Self-care

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Search Results for "Self-care" (2080 articles)
Psychologists warn that celebration without restraint can leave lasting scars long after the night ends.
Rwanda

Beyond Dry January: Psychologists on why celebration without restraint leaves lasting scars

Monday, January 05, 2026
Residents take pictures of fireworks during the celebration of the New Year 2024. Photo by Craish BAHIZI

Festive season: Do we have to reschedule our joy for the white saviour?

Wednesday, December 31, 2025
Col (Rtd) Dr. Richard Ngwenya, a Zimbabwean veteran who served with the United Nations Observer Mission Uganda-Rwanda (UNOMUR) on the Ugandan side of the border.

Dr. Ngwenya’s appeal to President Kagame: Champion the right to happiness

Tuesday, December 30, 2025
A barista works at Kisimenti car free zone. In Rwanda today, alcohol consumption, especially among young people, has increased noticeably. Bahizi

More than just drinking: When calm doesn’t feel like home

Wednesday, December 24, 2025
Kigali residents shop for festive gifts in Nyarugenge. Photo by Craish Bahizi.

Thoughtful ways to gift and give back this festive season

Wednesday, December 17, 2025
Karera is the author of Forsaken for a Sake
Rwanda

“It ends with me”: How Mireille Karera turned private wounds into a pan-African healing movement

Tuesday, December 16, 2025
CanalBox now offers new payment options through MTN Mobile Money (18224#) and Airtel Money (182436#)
Featured

Canalbox announces new ways to pay subscription

Monday, December 15, 2025
Volunteers help a trauma victim during a commemoration event at Kicukiro Nyanza Genocide Memorial on May 4, 2019.

The weight of silence: How trauma echoes across generations

Saturday, December 13, 2025
Believers during a praise and worship session at Evangelical Restoration Church in Kigali on December 25. Photo by Emmanuel Dushimimana

Beyond the pulpit: Service or self-interest?

Thursday, December 11, 2025
Jeanne d’Arc Nyirahabiyaremye transformed the beaty salon into a training centre to offer young people training and job opportunities.
Featured

From prison to purpose: How one woman's journey is redefining reintegration

Saturday, December 06, 2025
Two women proudly wear the message: ‘Together, we rise to end violence against women and girls,’ standing strong for change and hope.
Crime

Unmasking the silent pain of gender-based violence

Friday, December 05, 2025
Teens receive guidance on HIV prevention during a community awareness campaign in Gasabo District in December 2024. Despite Rwanda’s significant progress in managing the epidemic, health experts warn that HIV infections among young people continue to rise, a trend they describe as a serious concern requiring sustained attention. File
Health

Why HIV infections among young people remain alarmingly high

Friday, December 05, 2025