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The new research has revealed that eating more fruits and vegetables during the day could help people sleep better that same night. Internet
Wellness

Eating fruits, vegetables during day improves sleep, study finds

Thursday, October 30, 2025
Participants pose for a group photo after a workshop on the project that seeks to build national capacity through Training of Trainers (ToT) programmes to boost research, entrepreneurship, and innovation skills. All photos by Craish Bahizi
Featured

UR, RP, agriculture board develop technology transfer strategies

Wednesday, October 29, 2025
Rwanda Football Federation (FERWAFA) has suspended two referees who officiated the match between AS Muhanga and Bugesera FC, on matchday 5 of the Rwanda Premier League, on 25 October 2025. Courtesy
Football

Ferwafa suspends two more referees

Wednesday, October 29, 2025
Hope and Homes for Children Rwanda in partnership with CANAL+ Rwanda officially inaugurated the Ubumwe Community ECD centre in Musanze District on October 28.
Featured

Rwanda: CANAL+, Hope and Homes partner to uplift children with disabilities

Wednesday, October 29, 2025
A clean cooking initiative aims to deliver Liquefied Petroleum Gas (LPG) kits to 50,000 households. Willy Mucyo
Energy

50,000 households to get LPG gas kits under Rwanda-Saudi initiative

Wednesday, October 29, 2025
Voters in Tanzania are voting toheir president on Wednesday, October 29
International

What to know as Tanzanians head to the polls

Wednesday, October 29, 2025
NCDA in partnership with Education Outcomes Fund (EOF) supported by the LEGO Foundation has launched Rwanda’s first national outcomes-based financing programme for early childhood care and education. Courtesy
Education

Rwanda unveils Rwf19bn ECD initiative

Wednesday, October 29, 2025
NLA Director General Marie Grace Nishimwe speaks at the launch of the Citizen App in Kigali. Courtesy
Rwanda

Lands authority steps up execution of master plan through ‘Citizen App’

Wednesday, October 29, 2025
Panelists engage in a discussion at the launch
Featured

BRD launches Shabuka, a low-interest loan initiative to boost women-led businesses

Wednesday, October 29, 2025
A total of 16 Nyabihu officials appeared on Tuesday, October 28, in Mukamira Primary Court on charges linked to Genocide Survivors' case. Photos: Germain Nsanzimana
Crime

Nyabihu officials appear in court over Genocide survivors' houses

Wednesday, October 29, 2025
Farmers transport pineapples to the market in Ngoma District. Photo by Sam Ngendahimana.
Agriculture

New push to expand access to finance for Rwandan farmers

Wednesday, October 29, 2025
Genocide convict Sosthène Munyemana and his laywer in France. A Paris court upheld Munyemana’s 24-year sentence for genocide crimes committed in Tumba in Huye District. Courtesy
Crime

‘Justice came late, but it came’: Genocide survivor who outlived the ‘Butcher of Tumba’

Wednesday, October 29, 2025