Health-and-Fitness

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Search Results for "Health-and-Fitness" (446 articles)
Fitnesspoint, a fitness and wellness centre, held a “Taekwondo Testing Day” on August 2 as an exclusive package for children. Olivier Mugwiza
Featured

Fitnesspoint adds martial arts, professional athlete programmes

Tuesday, August 05, 2025
Rwanda’s Health Minister, Dr. Sabin Nsanzimana, and Kigali City Mayor, Samuel Dusengiyumva, join other participants during a Car Free Day walk.
Health

Walking 7,000 steps prevents heart diseases, cancer and diabetes, study finds

Monday, July 28, 2025
Kids during a karate class at Notre-Dame des Anges primary school in Remera. Photo by Annick Teta
Rwanda

Holiday camps that keep youth active, inspired, and learning

Thursday, July 24, 2025
More Rwandans are pursuing weight loss, some through exercise and healthy eating, while others opt for quick-fix methods that promise fast results with minimal effort.
Health

Five healthy tips to lose weight naturally

Sunday, July 20, 2025
Sauna bathing, a centuries-old Finnish tradition known for its health benefits, is now widely offered in Rwanda, especially in Kigali. Courtesy
Wellness

Saunas aren’t safe for everyone – experts

Saturday, May 31, 2025
Ambassador Vincent Karega during the interview with The New Times in Kigali on May 12. Photos by Emmanuel Dushimimana
Rwanda

Karega reflects on 30 years of public service and Rwanda’s transformation journey

Tuesday, May 20, 2025
Joseline Umulisa, Tennis player during her training session with children through her initiative of growing tennis talents among children. Photos by Olivier Mugwiza
Tennis

Healing through sport — Umulisa’s journey from trauma to tennis advocate

Friday, May 02, 2025
The GoGettaz Agripreneur Prize Competition is now live for its seventh edition. Courtesy
Education

Looking for an internship or fellowship abroad? Here are six you shouldn’t miss

Saturday, April 12, 2025
Jacqueline Nyiraneza, 77, a resident in Rubungo Cell, Bumbogo Sector, during the interview. Photos by Willy Mucyo
Health

How a 77-year-old grandmother is redefining aging through creativity, fitness

Thursday, April 03, 2025
The New Times

A health scare, reality check and one lazybones leap into fitness

Friday, March 14, 2025
Coach Fedelite Murorankwere
Featured

Fitnesspoint launches spinning classes

Sunday, March 09, 2025
The New Times
Infrastructure

Efforts underway to secure contractor for $30m five-star hotel in Southern province

Thursday, February 13, 2025