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Dementia is a term used to describe a group of symptoms affecting memory, thinking and social abilities. Photo/Net

What you should know about dementia

Sunday, March 27, 2022

Sage can be found in most local markets. Photo/Net

Health benefits of sage

Sunday, November 07, 2021

Both simple and complex carbohydrates are turned to glucose (blood sugar) in the body and are used as energy. Photo/Net

Complex carbohydrates: What are the benefits?

Saturday, October 30, 2021

The gold standard of normal sleep has long been considered eight hours. / Photo: Net

The health risks associated with sleeping too much

Sunday, September 05, 2021

Parsley beans can be found in local markets. Photo/Net

The power of parsley

Saturday, August 21, 2021

The New Times

How meditation aids the mind and body

Sunday, July 25, 2021

Moringa has been shown to help wounds heal, as well as reduce the appearance of scars. / Photo: Net

Moringa leaves: The benefits

Sunday, July 18, 2021

The New Times

Eating whole grain is the healthy way to go!

Sunday, April 18, 2021

While smell and taste loss can be caused by other conditions, it warrants a conversation with your physician to determine whether you should be tested for COVID-19. Photo/Net

Covid-19’s toll on smell and taste

Sunday, March 28, 2021

The New Times

The bright and dark side of coffee

Sunday, February 14, 2021

Physical exercise increases oxygen to the brain and reduces the risk for disorders that lead to memory loss. / Photo: Net

How to give memory a boost

Sunday, February 07, 2021

Arugula leaves / Photo: Net

The health benefits of leafy arugula

Sunday, December 20, 2020