Nutrition-and-Diet

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Search Results for "Nutrition-and-Diet" (800 articles)
People of all ages can have an occasional bout of constipation. / Photo: Net

Effective ways to prevent constipation

Sunday, April 25, 2021
The New Times

What factors influence ageing?

Sunday, April 18, 2021
The New Times

What are the signs of puberty?

Sunday, April 18, 2021
Fruits can provide you with a dose of fibre, vitamins and antioxidants. / Photo: Net

The benefits of daily fruit consumption

Sunday, April 18, 2021
Critics of the blood type eating plan have been very outspoken about the lack of science supporting weight loss claims. / Photo: Net

Does the blood type diet work for weight loss?

Sunday, April 04, 2021
The New Times

Boosting the immune system: Foods to avoid

Sunday, March 28, 2021
Bitter melon sold in Kimironko market. / Photo: Lydia Atieno

Nutrition: Get better with bitter melon

Sunday, March 21, 2021
The New Times

What causes delay in puberty?

Sunday, March 21, 2021
Exercise can help lower triglyceride levels and raise HDL (good cholesterol) levels. / Photo: Net

The role of exercise in lowering cholesterol

Sunday, March 21, 2021
The New Times

How to build healthy habits

Sunday, March 07, 2021
The New Times

Healthy diet and exercise; how to prevent NCDs

Sunday, March 07, 2021
The New Times

World Obesity Day: A day that cannot go silent in my life

Thursday, March 04, 2021