Blood-sugar

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Search Results for "Blood-sugar" (765 articles)
Your body has a natural system to gauge its energy needs, which signals you to eat when you are hungry and stop when you are full. Photo/Net
Wellness

Eating habits: How do you respond to hunger?

Sunday, November 07, 2021
Sleep deprivation can lead to low morale at work and a bad attitude. Photo/Net

Why you should avoid late-night eating

Saturday, October 30, 2021
Both simple and complex carbohydrates are turned to glucose (blood sugar) in the body and are used as energy. Photo/Net

Complex carbohydrates: What are the benefits?

Saturday, October 30, 2021
Basil can be found in local food markets. Photo/Net

Nutrition: The best of basil

Sunday, October 24, 2021
Tamarind is a very heart-friendly fruit. Photo/Net
Wellness

Health benefits of tamarind

Sunday, October 17, 2021
Plant-based foods include whole grains, nuts and seeds, and legumes among other local foods that can be easily accessed from the local markets. / Net photo.

Why you should consume more plant-based foods

Sunday, October 10, 2021
The New Times

Tips to lose belly fat

Sunday, October 03, 2021
The New Times

How to avoid constipation

Sunday, September 26, 2021
Taro can be found in local food markets. Photo/Net

Taro: The health benefits

Sunday, September 26, 2021
Symptoms of insomnia may include difficulty falling or staying asleep and not feeling well-rested. Photo/Net

The impact of insomnia on physical and mental health

Sunday, September 19, 2021
A cup of chamomile tea could do wonders for your health. Photo/Net

Chamomile tea: The underrated magical herb

Sunday, September 19, 2021
There are many nourishing alternatives for seniors without any teeth, or with dentures, who find it difficult to chew, like scrambled eggs. Photo/Net

Healthy meals for older adults with no teeth

Sunday, September 12, 2021