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Lydia Atieno
Lydia Atieno
Reaching out to others also builds aunthentic relationships. Net photo.
Why seeking advice is useful for your career
Tuesday, July 12, 2022
The New Times
Getting the most out of flossing and brushing; what you should know
Sunday, July 10, 2022
Garlic milk is a powerhouse of several medicinal properties. Net photo.
Why garlic milk might be great for your health
Sunday, July 10, 2022
Studies have shown that the blue light emitted by your smartphone is bad for your vision but it can be bad for your sleep, too. Photo: Net
Why and how you should ditch your screen before bedtime
Sunday, July 10, 2022
Scheduling helps you prioritize your tasks and take everything step by step. Net photo.
How scheduling will make you the best at your job
Tuesday, July 05, 2022
Learn to leverage your unique skills and passions to create a flexible career path that stays true to your values. Net photo.
Growth: Taking charge of your career
Tuesday, July 05, 2022
Seedless watermelon can be found in local markets.u00a0Photo by Lydia Atieno.
Health benefits of mini seedless watermelon
Sunday, July 03, 2022
Kigali residents exercising during car free day. Brisk walking is defined as moving at a pace ofu00a0100 steps per minute. File photos
Reasons you should try out brisk walking
Sunday, July 03, 2022
Focusing on attention is generally one of the most important elements of meditation. Photo: Net
Using meditation to manage stress; what you should know
Sunday, July 03, 2022
Abewe quit her hospitality job to focus on her plant business. Photo: Courtesy.
The benefits of working your passion
Wednesday, June 29, 2022
Self-discipline results in better performance all the time. Net photo.
Why developing self-discipline counts for career growth
Wednesday, June 29, 2022
A baby with low birthweight may be at increased risk for complications. Photo/Net
Understanding low birth weight in infants
Sunday, June 26, 2022
Plant-based meat is produced directly from plants. Photo/Net
What you should know about plant-based meats
Sunday, June 26, 2022
If you are looking to kick your flavour profiles up a notch, try cumin. Photo/Net
Why you should care about cumin
Sunday, June 26, 2022
The New Times
Ways to develop social skills for career success
Tuesday, June 21, 2022
In business, goal orientation is a type of strategy that affects how the company approaches its revenues and plans for future projects. Net photo.
The essence of a goal-oriented mind-set
Tuesday, June 21, 2022
Boiled eggs are high-protein foods. Photo: Net
Eating boiled eggs brings health benefits
Sunday, June 19, 2022
Earaches may affect one or both ears, but the majority of the time itu2019s in one ear.u00a0Photo by Sam Ngendahimana.
How to deal with earaches
Sunday, June 19, 2022

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