For most of his life, Longin Mujyambere remembers families in his community being large, lively, and deeply interconnected. Now 78 and a resident of Ndera Sector in Gasabo District, he and his wife Veneranda Nyiranzira, 72, raised 10 children at a time when having many children was the norm, not the exception. In those days, the rhythm of life was communal: neighbours shared food and chores, and people worked together to ensure children were clothed, fed, and educated. “There was never a moment when the burden felt too heavy because everyone helped,” Mujyambere says, leaning back with a warm but measured tone. “Children were part of daily life; they were helpers, comforters, and companions. The community raised them, not just the parents.” Nyiranzira adds that raising a large family then felt natural and not as costly as it would be today. “We didn’t think in terms of ‘Can we afford this many?’” she says. “Food was shared, farmland supported crops for everyone, and our neighbours were always close. We took everything together.” ALSO READ: How family planning trends have evolved in Rwanda over the years Their experience is a window into Rwanda’s past, a time before deliberate family planning strategies, when children served as labour for farms and contributors to household economies. But as Rwanda transformed economically and socially over the past few decades, so have family planning choices and trends among its people. A turning point in fertility and family planning Rwanda’s fertility rate has dropped markedly over the past two decades. According to the 2025 Rwanda Demographic and Health Survey (RDHS), the total fertility rate, the average number of children a woman will have in her lifetime, has fallen to 3.7 children per woman in 2025, down from 6.1 children per woman in 2005. The data also shows a decline from 4.2 children per woman in 2020, highlighting a steady shift in reproductive behaviour and family planning uptake across the country. Minister of Gender and Family Promotion Consolée Uwimana says these figures are not just statistics, but tools that shape government programming. She explains that the latest DHS data helps the government design targeted interventions that respond to realities on the ground, particularly the differences between rural and urban areas and across provinces. “According to the 2025 Demographic and Health Survey, Rwanda’s total fertility rate declined to 3.7 births per woman from 4.2 in 2020, with notable variation across provinces and between rural and urban settings,” Uwimana told The New Times. She adds that this evidence directly informs policy and programming. ALSO READ: Family planning: Essential insights for choosing the right contraception method “These data guide the development of targeted family planning programmes, supported by a range of contraceptive options, professional counselling, and continued family-centred education and awareness in communities and schools,” the minister says. Part of this shift is the result of deliberate government and partner efforts to increase access to family planning information and services. Knowledge of modern contraceptive methods among Rwandan women and men has reached extraordinarily high levels, nearly universal today – a stark contrast to the early 2000s when modern methods were rare. Indeed, modern contraceptive prevalence among married women reached about 60.9 per cent in 2024, and overall contraceptive use (any method) is reported at around 69 per cent for married women in the 2025 survey published by UNFPA Rwanda. The most popular methods today include implants, injectables, and pills, with preferences varying by age and region. Younger women often choose short-acting methods, while older women tend toward longer-acting options. Mountain districts and rural areas have even seen high uptake, contrary to old assumptions that rural populations lagged behind in adopting family planning. From community support to individual responsibility While Mujyambere and Nyiranzira speak fondly of their collective upbringing, younger Rwandans describe a different reality — one shaped by economic shifts, educational aspirations, and individualised life planning. Jeanine Marie Uwamurera, a 28-year-old entrepreneur in Kigali, says that the idea of having many children now competes with other life priorities. “In my mother’s generation, having six or eight children meant security,” Uwamurera explains. “But today, even thinking about two children means planning hard while combining it with education, housing, and employment. People are thinking long term, not just about survival.” ALSO READ: How Rwanda’s family planning methods transformed maternal, child health At 30, Uwamurera says, many of her peers are not yet married, a trend she attributes to both personal goals and changing social expectations. “Some of my friends are prioritising education or career before marriage and children,” she says. “That wasn’t as common before. Now people want stability before they start a family.” Her observations reflect broader demographic shifts. Whereas extended families and communal child-rearing once supported large households, modern Rwanda is increasingly urbanised, educational attainment is rising, and economic pressures shape family decisions. Young people today weigh the cost of raising children, from schooling to healthcare, among other things, more carefully than previous generations did. This is not merely anecdotal. Demographers observed that nearly 47 per cent of women surveyed in the RDHS 2025 said they want no more children, including the 3 per cent who are sterilised and 2 per cent declared infecund. Policy milestones and systemic change Rwanda’s family planning evolution owes much to policy and health system reforms implemented over the past three decades. After the full disruption of the 1994 Genocide against the Tutsi, the country embarked on a comprehensive rebuilding of health services, with family planning becoming a core component of maternal and child care. From the early 2000s, when modern contraceptive use was limited to perhaps 10 per cent of married women, Rwanda ramped up training, supplies, and community outreach. Over time, modern contraceptive use jumped dramatically. By 2020, following sustained investments, the prevalence had risen to 58 per cent among married women, and the total demand for family planning surged. ALSO READ: 6 challenges hampering family planning uptake In 2022, Rwanda launched new commitments under the FP2030 global partnership, aligning with goals to expand access to family planning, reduce unmet need, and decrease maternal mortality. Government and partners including UNFPA pledged to increase modern contraceptive uptake to 65% by 2030, reduce unmet need for family planning, and combat teenage pregnancy. National guidelines now promote family planning as voluntary and rights-based, emphasising informed choice, confidentiality, and access for people of all ages. This includes adolescents, who can access reproductive health services under evolving policy frameworks aimed at reducing teen pregnancies, which have become a persistent challenge in recent years. Changing attitudes, gender roles, and youth voices For Alice Uwase, a 23-year-old student in Huye District, the decision to use family planning was informed by education and future goals. “I knew from school and community health workers about different methods,” Uwase says. “I chose one that fits my goals. I want to finish my degree before having children. This is about my future, not just what society expects.” Youth age 15–19 still face barriers: while contraceptive knowledge is high, unmet need remains disproportionately high among sexually active unmarried adolescents. The 2025 RDHS shows teenage pregnancy rising with age, from under 1 per cent at age 15 to around 20 per cent by age 19, indicating gaps in service access and health education. These patterns reveal a complex intersection of social norms, economic pressures, and access challenges. Unlike Mujyambere’s generation, which benefited from communal safety nets and agrarian labour needs, today’s young Rwandans increasingly view family size through the lens of personal and economic planning rather than tradition alone. Economic pressures and costs of raising children In the early post-genocide decades, Rwanda’s economy was rebuilding and family structures filled social service gaps. Families with many children were seen as a form of economic security - older siblings helped on farms and in household tasks, reducing the burden on parents. Today, rising costs associated with schooling, health care, urban living, and globalised aspirations make large families less feasible. Parents often prioritise quality over quantity when it comes to children, investing more in education, health insurance, and future opportunities. ALSO READ: Gicumbi: Why men participation in family planning initiatives is needed “You want your child to excel, to go to a good school, get health insurance, and have opportunities,” says Jean-Claude Nshimiyimana, a 41-year-old father from Nyarugenge. “But that requires resources. It just doesn’t make sense to spread yourself thin with too many children.” His observation aligns with national demographic patterns: households are smaller, fertility is lower, and the average age at first marriage and first birth is increasing. Public health outcomes linked to family planning Rwanda’s investments in family planning are linked to broader improvements in health outcomes. Maternal and child mortality rates have declined over the past decade, and increased contraceptive use has contributed to averting unintended pregnancies and unsafe abortions. According to the FP2030 Measurement Report, from 2012 to 2024, modern contraceptive use helped avert 2.8 million unintended pregnancies and saved more than 8,000 maternal lives. Additionally, skilled birth attendance and facility deliveries have improved, and postnatal care coverage is rising, factors that further support maternal and child health. The RDHS 2025 reports that antenatal care coverage remains high, and maternal and child survival indicators have improved compared to previous surveys, reflecting the broader gains associated with expanded reproductive health services. Continuing challenges: Unmet need and inequalities Despite progress, challenges endure. The unmet need for family planning, particularly among unmarried women and adolescents, which remains a concern. According to UNFPA, unmet need is higher among unmarried sexually active women compared to women in unions, illustrating gaps in accessibility, social support, and tailored services for different populations. Efforts to address these gaps are part of Rwanda’s broader country programme for 2025–2029, which emphasises closing inequalities in access to high-quality, rights-based reproductive health care and family planning for underserved populations. Social norms and gender dynamics also play a role in shaping family planning decisions. In some communities, traditional views about fertility and family size persist, and addressing these requires ongoing community engagement, education, and male involvement in reproductive health conversations. Demography, development, and choice ahead The transformation in family planning trends mirrors Rwanda’s broader socio-economic progress. As fertility rates decline and contraceptive uptake increases, Rwanda stands at a pivotal point in its demographic transition — one with potential to harness a demographic dividend if investments in health, education, and economic opportunities keep pace. The stories of people like Mujyambere, Nyiranzira, Uwamurera, Uwase, and Nshimiyimana illustrate how personal choices, economic imperatives, and access to services intersect to shape families today. Their voices reflect a society that honours tradition yet adapts to modern realities. For many Rwandans, family planning is not just about limiting births but about planning lives with intention and opportunity — a shift that speaks to both personal agency and national progress.
