Meditation

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Search Results for "Meditation" (341 articles)
Gospel rapper Gentil Rkd, real name Gentil Rukundo is a gospel rapper. / Courtesy photo

Gentil Rukundo is committed to serving God through gospel rap

Thursday, April 22, 2021
A stone for eternal memory of the victims of the 1994 Genocide against the Tutsi. This stone, photographed on April 6, is one of the symbols in the Garden of Memory at the Nyanza-Kicukiro Genocide Memorial in Kigali. / Photo: Dan Nsengiyumva.
Rwanda

VIDEO: Nyanza memorial garden to be completed by July 4

Tuesday, April 13, 2021
Elderly genocide survivors during a yoga session at Aheza Healing Centre in Bugesera District on April 1. Yoga is proving to an effective therapy for depression and post-traumatic stress disorder among these elderly people.

VIDEO: How the elderly in Bugesera use yoga to tackle mental health

Thursday, April 08, 2021
The process of meditating is straightforward and easy: simply sit and practice. / Photo: Net

Why you should try meditation

Sunday, March 28, 2021
The New Times

Letter from Kigali: Lessons and questions

Thursday, March 25, 2021
Yoga is an alternate approach to restoring cholesterol level in the body. / Photo: Net
Reader/You Write

How does yoga control cholesterol levels?

Sunday, February 21, 2021
Eating healthily helps us stay at the right weight and lowers the risk of diet-related illness. / Photo: Net

Breathing workouts to cut anxiety

Sunday, February 07, 2021
A Kigali resident does fitness exercises at home during the previous lockdown back in April 2020.

9 ways to maintain a positive attitude during Covid lockdown

Friday, January 29, 2021
Aline Mazimpaka went for different trainings to become a certified yoga teacher / Courtesy photo

Yoga instructor’s tips for handling Covid-19 stress

Wednesday, January 27, 2021
The New Times
Weekender

The importance of self-love and practicing it

Thursday, January 21, 2021
The New Times
Children & Education

Gamophobia: How to overcome the fear of marriage

Thursday, January 14, 2021
The New Times
Weekender

Morning rituals to supercharge your day

Thursday, November 19, 2020