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Adopting a wholesome and well-balanced diet can be of great benefit to both the baby and the expectant mother. / Net photo

Pregnancy: Eating the right foods is crucial

Saturday, November 16, 2019

Asthma is a condition in which the airways narrow and swell and produce extra mucus, making breathing difficult. / Net photo

Strategies to keep asthma at bay

Saturday, October 12, 2019

The New Times

From awareness to prevention and wellness

Wednesday, October 09, 2019

The New Times

Saving children from severe acute malnutrition

Saturday, October 05, 2019

Regular consumption of mushrooms assists in weight loss, controls blood pressure, and improves bone strength, among other things. / Net photo

Why you should make room for mushrooms

Sunday, September 29, 2019

The New Times

Fight obesity to ensure a healthier life

Sunday, September 22, 2019

Avoid junk food. Healthy weight gain requires a balanced approach, just like a weight loss programme. / Net photo

Underweight? Gain weight the healthy way

Sunday, September 22, 2019

Colic begins at the same time every day and babies are mainly fussy during evening hours. / Net photo

How do you relieve colic in babies?

Sunday, August 25, 2019

Peptic ulcers are sores that develop in the lining of the stomach.

Are you safe from peptic ulcers?

Sunday, August 11, 2019

A leafy green salad contains a powerful punch of nutrients, with each type of leafy green offering different health benefits./ Net photo

Reasons to eat a salad today

Sunday, July 21, 2019

Farmers in Rwanda are growing the orange-fleshed sweet potato and will make a puree and use it to make bakery products like bread, biscuits, and chapattis, among others.

The essence of Vitamin A

Sunday, July 14, 2019

To avoid unhealthy weight gain, total fat should not exceed 30 per cent of total energy intake, experts say. / Net photo

Health: What do you know about poor eating habits?

Sunday, July 14, 2019