Physical-fitness

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Search Results for "Physical-fitness" (431 articles)
It was a particularly refreshing moment for delegates and other participants as they ran up and down the two modest hills, along streets illuminating with dazzling festive lights and decorations.

PHOTOS: Delegates run up and down Kigali hills

Thursday, December 15, 2022
A total of 444 prison warders, 130 of them women, on December 13 graduated from a Rwanda Correction Services (RCS) training school in Rwamagana Dsitrict, Eastern Province

Over 400 prison warders graduate

Tuesday, December 13, 2022
The New Times
Security

Over 240 complete 'Non-Commissioned Officers' course

Wednesday, November 30, 2022
The New Times
Wellness

Why you should go for a run

Sunday, November 20, 2022
The New Times
Wellness

Bodybuilding: How to start and when to stop

Sunday, November 13, 2022
According to studies, people who do moderate physical activity a week after losing weight are more likely to maintain their weight. Photo/Net
Wellness

Weight loss: How to maintain desired goal

Sunday, November 06, 2022
Eden Care staff. Photo: Courtesy.
Health

Eden Care: Inside the first digital health insurer in Rwanda

Wednesday, October 26, 2022
A restrictive diet can lead to unhealthy habits. Photo/Net
Wellness

It’s best to avoid restrictive dieting

Sunday, October 23, 2022
The New Times
Wellness

Weight goals: How to maintain what you lost

Monday, August 22, 2022
Youngsters demonstrate karate skills at the end of a five-week training, as an instructor looks on. Photo: Courtesy.

Karate: Youngsters eye Olympic Games after intensive training

Friday, July 22, 2022
Good shoes can protect against common injuries. Photo/Net

Are you wearing the right footwear for workouts?

Sunday, July 17, 2022
Edwin Kimani, the Global Operations Director of the programme. Photo: Courtesy.

Equip students with skills fit for purpose and the world – Kimani

Wednesday, June 29, 2022