Mindfulness

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Search Results for "Mindfulness" (92 articles)
People during a fitness session in a gym. Technology has made exercising more easy. (Net photo)

12 health and fitness Apps to get you to your goals in 2017

Sunday, February 26, 2017
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Shedding off unproductive old habits in the New Year

Thursday, January 05, 2017
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Letters

‘New age practices - hype or need?’

Wednesday, November 23, 2016
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New age practices - hype or need?

Wednesday, November 23, 2016
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Meditation and cognitive behavioral therapy ease low back pain

Sunday, April 03, 2016
Alexandra Dionyssia Huttinger, a Yoga instructor in Nyungwe.
Society

Yoga: A perfect remedy

Saturday, March 12, 2016
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Slow it down

Sunday, December 06, 2015
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Walking the tight rope

Sunday, November 15, 2015
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Keep it moving

Sunday, November 08, 2015
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Chew on this

Sunday, November 01, 2015
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Step by step

Sunday, October 25, 2015
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A mind full

Sunday, October 18, 2015